Wellness collection

Soups for Women's Wellness

133 soups that are traditionally enjoyed to support women's wellness — wholesome bowls to make part of a balanced diet.

133 recipes

All soups All women's wellness recipes

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

2 hr 20 min

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

1 hr 20 min

Soups

Peanut Sprout and Fish Head Soup

Traditionally used to support the body through menopause

1 hr

Soups

Ginkgo, Euryale Seed, Chestnut and Chinese Raspberry Pork Shin Soup

Traditionally associated with warming the kidneys and easing frequent and nighttime urination

1 hr 50 min

Soups

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Traditionally associated with cooling the blood and helping guard against hemorrhoid flare-ups

1 hr 15 min

Soups

Soybean Sprout, Carrot and Dried Oyster Lean Pork Soup

traditionally taken to support the body through menopause

2 hr 15 min

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

2 hr 20 min

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

1 hr 15 min

Soups

Astragalus, Cinnamon-Twig and Spatholobus Chicken Soup

Traditionally used to warm a cold constitution and support a comfortable cycle

1 hr 45 min

Soups

Papaya, Luffa, Peanut & Fig Soup

Traditionally used to support breast-milk supply and ease postpartum constipation

1 hr 15 min

Soups

Lotus Root, Chestnut and Red Date Pork Rib Soup

Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month

1 hr 45 min

Soups

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Traditionally used to clear heat, drain damp and ease itchy skin

2 hr 20 min

Soups

Lotus Root, Mung Bean, Dried Octopus and Chicken Soup

Traditionally used to nourish the blood and support milk supply

2 hr 20 min

Soups

Ginkgo, Fox Nut, Flower Mushroom and Dried Oyster Soup

Traditionally used to nourish yin and blood and support women in menopause

1 hr 50 min

Soups

Dried Oyster, Black Moss and Flower Shiitake Pork Rib Soup

Traditionally used to support the body through menopause

1 hr 45 min

Soups

Morinda, Cistanche and Black Bean Pork Shin Soup

Traditionally supports kidney yang and strengthens the tendons and bones

2 hr 20 min

Soups

Green Papaya and Fresh Fish Soup

Traditionally nourishes the skin and supports the stomach

1 hr 35 min

Soups

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Traditionally strengthens the sinews and supports the lower back and knees

2 hr 15 min

Soups

Green Papaya & Si Shen (Four-Herb) Soup

Traditionally supports digestion and a comfortable stomach

1 hr 45 min

Soups

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Traditionally moistens the lungs and supports a healthy complexion

1 hr

Soups

Luffa, Dried Daylily, Fig & Chicken Soup

Traditionally supports milk flow, the skin and reduces water retention

1 hr 15 min

Soups

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

1 hr 45 min

Soups

Astragalus Codonopsis Angelica Black-Chicken Soup

Traditionally used to move qi, nourish the blood and warm a cold womb

1 hr 50 min

Soups

Green Papaya, Peanut & Chicken Feet Soup

Traditionally favoured for postpartum nourishment, lactation support, and the skin

1 hr 50 min

Soups

Mini Coconut, Snow Fungus and Free-Range Chicken Soup

Traditionally used to nourish yin, support the complexion and replenish after illness

1 hr 50 min

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

3 hr 30 min

Soups

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

50 min

Soups

Mantis Egg-Case (Sang Piao Xiao) Bladder-Steadying Soup

Traditionally taken to support the kidney and steady the bladder

55 min

Soups

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

55 min

Soups

Carrot, Potato and Fresh Fish Soup

A nutritious, easy-to-digest soup traditionally enjoyed during postpartum recovery

55 min

See all 133 women's wellness recipes →

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