Soups
Luffa, Dried Daylily, Fig & Chicken Soup
Traditionally supports milk flow, the skin and reduces water retention
In short: Luffa, Dried Daylily, Fig & Chicken Soup is a soup that Traditionally supports milk flow, the skin and reduces water retention. It is most often made for women's wellness, skin & natural beauty, kidney & urinary wellness. Total time about 1 hr 15 min. Key ingredients: daylily buds, peanuts, figs, chicken.
Why people make this soup
Summer is luffa season. Nourilo once showed a friend how to rub fresh luffa on her cheeks — after a while the brownish patches faded noticeably and her skin softened. Beauty-minded folks can use luffa on the skin and in cooking; beyond brightening, it is traditionally valued to ease water retention, support antioxidant balance and protect the heart and blood vessels. This luffa, daylily, fig and chicken soup is traditionally made to clear heat, support the complexion, slow signs of aging, and help nursing mothers with their milk flow.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…