Terms of Use

Effective October 24, 2026

By using Nourilo you agree to these terms. Please also read our Privacy & Cookie Policy and Wellness Disclaimer.

1. Not medical advice

Nourilo publishes traditional food-as-wellness recipes for general information and cooking. Nothing on the site is medical advice or is intended to diagnose, treat, cure or prevent any condition. Check ingredients against your own allergies, medicines, pregnancy or health conditions and ask a qualified professional before changing your diet. Full details are in our Wellness Disclaimer.

2. Who can use Nourilo

Anyone may read the free parts of the site. To create an account you must be at least 16 years old. To buy a membership you must be an adult in your country, or have a parent’s or guardian’s permission. You are responsible for keeping your password safe and for activity on your account.

3. Membership

4. Refunds

If you are not happy, you can ask for a full refund within 14 days of your purchase, for any reason. Use the contact form, choose “Account, privacy or refund request” and include your account email. We refund to your original payment method (banks usually show it within 5–10 business days), and the membership is then removed. This refund promise is in addition to any rights you have under your local consumer law, which it does not limit. Please contact us before disputing the charge with your bank — it is quicker for you. A disputed or refunded payment ends the membership.

5. Comments

Comments are public. Please keep them kind, on topic and your own. Do not post medical diagnoses or treatment instructions for other people, spam, advertising, personal data of others, or anything unlawful, hateful or infringing. You keep ownership of what you write and give Nourilo a non-exclusive, worldwide, royalty-free licence to display it on the site. You can delete your own comments at any time. We may remove comments or suspend accounts that break these rules. To report a comment, use the contact form.

6. Our content

Recipes, text, photographs and design on Nourilo are protected by copyright. You may print or save recipes for your personal, non-commercial use and share links to our pages. You may not copy, republish, sell or scrape our content, or use it to train machine-learning models, without written permission. The data in our Research Library is the exception and is published under CC BY 4.0. If you believe something on Nourilo infringes your rights, tell us through the contact form and we will review it promptly.

7. Acceptable use

Do not attempt to bypass the membership, interfere with the site’s security or operation, create accounts automatically, or use the site in a way that breaks the law.

8. Liability

We work hard to keep recipes accurate, but the site is provided “as is” and we cannot promise it will always be available or error-free. To the extent the law allows, we are not liable for indirect or consequential loss, and our total liability to you is limited to the amount you paid us. Nothing in these terms excludes liability that cannot be excluded by law, such as liability for death or personal injury caused by negligence, or your statutory rights as a consumer.

9. Ending your account

You can ask us to close your account at any time through the contact form. We may close accounts that seriously or repeatedly break these terms; if we close a paid account without good reason we will refund you.

10. Changes

We may update these terms. The date at the top shows when they last changed; significant changes will not reduce what you already paid for.

Contact

Questions about these terms: use our contact form.