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2,303 wholesome recipes and counting — traditionally enjoyed as part of a balanced diet.

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Honeysuckle, Chrysanthemum and Dandelion Root Tea

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

Snow Fungus and Papaya Sweet Soup

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

Astragalus, Mai Dong and Schisandra Tea

Herbal & Flower Teas

Astragalus, Mai Dong and Schisandra Tea

Traditionally taken to support against excess day or night sweating

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Traditionally taken to support the eyes and vision

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

Mantis Egg-Case (Sang Piao Xiao) Bladder-Steadying Soup

Mantis Egg-Case (Sang Piao Xiao) Bladder-Steadying Soup

Traditionally taken to support the kidney and steady the bladder

Mulberry, Cornus and Southern Jujube Tea

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

American Ginseng, Goji & Chrysanthemum Tea

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

Four Gentlemen Decoction (Si Jun Zi Tang)

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

Daylily, Wood Ear and Crucian Carp Soup

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

Coconut, Fish Maw and Chicken Feet Soup

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

Reishi, Black Bean, Longan and Silkie Chicken Soup

Reishi, Black Bean, Longan and Silkie Chicken Soup

Traditionally used to boost qi, calm the mind and support recovery

Cinnamon Powder and Honey Tea

Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

Apple, Ginger and Coriander Water

Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

Motherwort and Brown Sugar Brown-Rice Congee

Congee & Porridge

Motherwort and Brown Sugar Brown-Rice Congee

Traditionally used to regulate menstruation and ease period discomfort

Hawthorn, Rose, Goji and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

Watercress, Carrot and Snakehead Fish Soup

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

Dandelion and Honeysuckle Congee

Congee & Porridge

Dandelion and Honeysuckle Congee

Traditionally used to support the body against heat and inflammation

Fresh Mint & Lemon Tea

Herbal & Flower Teas

Fresh Mint & Lemon Tea

traditionally used to freshen the breath and refresh the mind

Watercress, South Almond, Carrot & Dried-Tangerine Soup

Watercress, South Almond, Carrot & Dried-Tangerine Soup

traditionally used to clear heat and moisten the lung

Chrysanthemum, Cassia Seed & Goji Berry Tea

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

Chayote, Carrot, Snow Fungus & Pork Shin Soup

Chayote, Carrot, Snow Fungus & Pork Shin Soup

traditionally used to ease inflammation and support immunity

Cornus Fruit, Codonopsis & Schisandra Tea

Herbal & Flower Teas

Cornus Fruit, Codonopsis & Schisandra Tea

traditionally used to consolidate the body and curb excessive sweating