Wellness collection

Soups for Respiratory & Lung Wellness

433 soups that are traditionally enjoyed to support respiratory & lung wellness — wholesome bowls to make part of a balanced diet.

433 recipes

All soups All respiratory & lung wellness recipes

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

2 hr 20 min

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

1 hr 50 min

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

2 hr 20 min

Soups

Wolfberry Leaf, Goji & Egg White Soup

Traditionally used to support the liver and the eyes

40 min

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

1 hr 20 min

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

Traditionally used to moisten the lungs and ease a dry, lingering cough

1 hr 45 min

Soups

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Traditionally used to nourish yin, support the stomach and generate fluids

1 hr 50 min

Soups

Gold Luo Han Guo, Carrot and Watercress Soup

Traditionally used to clear lung heat and soothe a cough

1 hr 50 min

Soups

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Traditionally used to clear heat and moisten the lungs

1 hr

Soups

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

2 hr 20 min

Soups

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

2 hr 20 min

Soups

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

3 hr 20 min

Soups

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

30 min

Soups

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Traditionally clears lung heat and eases cough and phlegm

1 hr 15 min

Soups

Radish Seed, Fritillaria and Partridge Soup

Traditionally eases phlegm and cough

1 hr 45 min

Soups

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

35 min

Soups

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

1 hr 15 min

Soups

Tiger Milk Mushroom, Ginkgo, Walnut and Partridge Soup

Traditionally used to support the lungs and ease lingering cough and wheeze

2 hr 20 min

Soups

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Traditionally used to ease muscle tension and all-over body aches

1 hr 50 min

Soups

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

2 hr 20 min

Soups

Wampee Fruit and Leaf Soup

traditionally associated with supporting digestion, clearing phlegm, and seasonal wellness

40 min

Soups

Cordyceps Flower, Fresh Yam and Dendrobium Soup

traditionally taken to support the body's immune defenses

1 hr 35 min

Soups

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

50 min

Soups

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

traditionally taken to nourish yin and ease dryness for those managing blood sugar

2 hr 15 min

Soups

Codonopsis, Astragalus and Partridge Soup

traditionally taken to support the body's defenses during flu season

2 hr 15 min

Soups

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Traditionally used to settle a phlegmy cough and wheeze in dry weather

2 hr 30 min

Soups

Chinese Olive, Water Chestnut and Green Radish Soup

Traditionally used to soothe the throat and ease swelling

2 hr 20 min

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

2 hr 20 min

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

2 hr 20 min

Soups

Ginkgo, Almond and Pork Lung Soup

Traditionally soothes coughs, loosens phlegm and calms wheezing

2 hr 40 min

See all 433 respiratory & lung wellness recipes →

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Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Kudzu Root, Adzuki Bean & Job's Tears Soup

Wolfberry Leaf, Goji & Egg White Soup

Guava, Corn, Carrot & Chicken Breast Soup

Sha Shen, Yu Zhu and Three-Fruit Soup

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Gold Luo Han Guo, Carrot and Watercress Soup

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Kudzu, Three-Bean and Pork Rib Soup

Tiger Milk Lingzhi and Partridge Soup

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Fig, Fresh Lily Bulb and Houttuynia Soup

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Radish Seed, Fritillaria and Partridge Soup

Fresh Houttuynia, Apple and Fig Soup

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Tiger Milk Mushroom, Ginkgo, Walnut and Partridge Soup

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Wampee Fruit and Leaf Soup

Cordyceps Flower, Fresh Yam and Dendrobium Soup

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

Codonopsis, Astragalus and Partridge Soup

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Chinese Olive, Water Chestnut and Green Radish Soup

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Ginkgo, Almond and Pork Lung Soup

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