Soups
Lotus Root, Chestnut and Red Date Pork Rib Soup
Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month
Why people make this soup
Confinement-month soups do not have to lean on strong, warming tonic herbs — natural everyday ingredients can work just as nicely. This is a simple lotus-root soup I like to share: the ingredients are easy to find, the flavour is lovely, and it is traditionally enjoyed by new mothers who have lost a lot of blood during childbirth, feel low on energy, or tire easily. Gentle, clear and comforting, it is something the whole family can sit down to.
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