Soups

Dried Oyster, Black Moss and Flower Shiitake Pork Rib Soup

Traditionally used to support the body through menopause

Prep
30 min
Cook
1 hr 15 min
Total
1 hr 45 min
Makes
1.2 L
Dried Oyster, Black Moss and Flower Shiitake Pork Rib Soup

Why people make this soup

Year-end is when oysters are at their best, and the dried golden oysters from this season carry the most glycogen — which is part of why this old Cantonese favourite is so prized. Dried oysters are unusually rich in calcium, selenium and zinc, and are traditionally regarded as one of the best nourishing foods for both men and women going through menopause. Simmered with black moss, soybeans, flower shiitake and pork ribs, the broth is deep and savoury.

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