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Tonic Drinks & Waters

Brewed tonic waters, juices and infusions for daily wellness rituals.

124 recipes

Tonic Drinks & Waters for a specific goal

Respiratory & Lung Wellness · 39Cooling & Summer Heat · 33Digestive Wellness · 31Children's Wellness · 31Heart & Circulation · 28Skin & Natural Beauty · 24Sleep & Calm · 22Kidney & Urinary Wellness · 18Liver Wellness · 16Bone & Joint Wellness · 14Immune Support · 14Blood Nourishment · 13Women's Wellness · 10
Apple, Ginger and Coriander Water
Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

20 min
Imperata Root, Bamboo-Cane Sugarcane, Carrot & Job's-Tears Water
Tonic Drinks & Waters

Imperata Root, Bamboo-Cane Sugarcane, Carrot & Job's-Tears Water

traditionally used to clear internal heat and support healthy urination

40 min
Lemongrass, Green Apple & Ginger Water
Tonic Drinks & Waters

Lemongrass, Green Apple & Ginger Water

Traditionally dispels wind, supports the joints and helps manage blood lipids

30 min
Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water
Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

1 hr 10 min
Imperata, Sugarcane, Carrot, Water Chestnut & Job's Tears Water
Tonic Drinks & Waters

Imperata, Sugarcane, Carrot, Water Chestnut & Job's Tears Water

Traditionally clears heat, promotes urination and helps drain dampness

40 min
Apple, Poria and Job's Tears Water
Tonic Drinks & Waters

Apple, Poria and Job's Tears Water

Traditionally used to support gut health and ease calf cramps

25 min
Red Date, Ginger and Apple Water
Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

25 min
Hawthorn & Astragalus Water
Tonic Drinks & Waters

Hawthorn & Astragalus Water

Traditionally associated with supporting kidney elimination for people with high uric acid

35 min
Mugwort and Ginger Powder Water
Tonic Drinks & Waters

Mugwort and Ginger Powder Water

Traditionally used to warm, dispel cold and ease aches and cramps

20 min
Fresh Chinese Yam, Corn Silk and Job's Tears Water
Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min
Lemongrass, Fresh Turmeric and Apple Water
Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

30 min
Astragalus Red Bean Tangerine Peel Water
Tonic Drinks & Waters

Astragalus Red Bean Tangerine Peel Water

Traditionally used to tonify qi and blood and support the body's defences

1 hr 10 min
Imperata Sugarcane Carrot Water
Tonic Drinks & Waters

Imperata Sugarcane Carrot Water

Traditionally used to clear heat, ease dryness and support healthy elimination

40 min
Apple Sugarcane Water
Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

40 min
Apple, Hawthorn and Job's Tears Water
Tonic Drinks & Waters

Apple, Hawthorn and Job's Tears Water

Traditionally used to help manage weight and support the liver

30 min
Mugwort and Ginger Foot-Soak Water
Tonic Drinks & Waters

Mugwort and Ginger Foot-Soak Water

Traditionally warms the channels and supports circulation (external use)

20 min
Green Papaya, Job's Tears & Coconut Water
Tonic Drinks & Waters

Green Papaya, Job's Tears & Coconut Water

Traditionally used to support healthy uric-acid levels

50 min
Parsley and Ginger Water
Tonic Drinks & Waters

Parsley and Ginger Water

Traditionally supports the kidneys against a high-salt diet

25 min
Lemon and Job's Tears Barley Water
Tonic Drinks & Waters

Lemon and Job's Tears Barley Water

Traditionally used to support the body's defences against colds

45 min
Chinese Olive and Rock Sugar Water
Tonic Drinks & Waters

Chinese Olive and Rock Sugar Water

Traditionally associated with clearing the lungs and soothing the throat

50 min
Imperata Root, Sugarcane, Water Chestnut and Corn Water
Tonic Drinks & Waters

Imperata Root, Sugarcane, Water Chestnut and Corn Water

Traditionally associated with clearing summer heat and supporting healthy urination

1 hr
Cherry and Goji Berry Wine
Tonic Drinks & Waters

Cherry and Goji Berry Wine

Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees

Adzuki Bean, Mung Bean, Hyacinth Bean & Aged Tangerine Peel Drink
Tonic Drinks & Waters

Adzuki Bean, Mung Bean, Hyacinth Bean & Aged Tangerine Peel Drink

Traditionally supports the spleen and helps clear excess dampness from the body

1 hr 10 min
Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui)
Tonic Drinks & Waters

Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui)

Traditionally associated with liver protection and supporting normal liver enzyme levels

25 min
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Nourilo shares traditional food-as-wellness information for educational and culinary purposes only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any condition — please consult a qualified healthcare professional about your diet. See our Wellness Disclaimer & Editorial Policy.