Recipe category

Tonic Drinks & Waters

Brewed tonic waters, juices and infusions for daily wellness rituals.

129 recipes

Tonic Drinks & Waters for a specific goal

Respiratory & Lung Wellness · 41 Cooling & Summer Heat · 35 Children's Wellness · 32 Digestive Wellness · 31 Heart & Circulation · 28 Skin & Natural Beauty · 25 Sleep & Calm · 23 Kidney & Urinary Wellness · 18 Liver Wellness · 16 Blood Nourishment · 14 Bone & Joint Wellness · 14 Immune Support · 14 Women's Wellness · 11 Weight & Metabolism · 10 Energy & Vitality · 10

Tonic Drinks & Waters

Polygonatum, Lotus Seed, Lily Bulb and Red Date Drink

Traditionally taken to nourish yin and qi-blood, support the skin and promote calm

40 min

Tonic Drinks & Waters

Perilla, Ginger and Dried Tangerine Peel Drink

Traditionally taken to dispel wind and cold after prolonged exposure to air conditioning

20 min

Tonic Drinks & Waters

Smoked Plum and Three-Bean Drink

Traditionally taken to ease summer heat, clear heat and dispel dampness

1 hr 45 min

Tonic Drinks & Waters

Yellow Ginger, Red Date and Tangerine Peel Drink

Traditionally taken during the hottest summer days to support yang and seasonal wellbeing

30 min

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

Traditionally taken to clear internal heat, replenish fluids and ease dry mouth and dark yellow urine

1 hr 15 min

Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

20 min

Tonic Drinks & Waters

Imperata Root, Bamboo-Cane Sugarcane, Carrot & Job's-Tears Water

traditionally used to clear internal heat and support healthy urination

40 min

Tonic Drinks & Waters

Lemongrass, Green Apple & Ginger Water

Traditionally dispels wind, supports the joints and helps manage blood lipids

30 min

Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

1 hr 10 min

Tonic Drinks & Waters

Imperata, Sugarcane, Carrot, Water Chestnut & Job's Tears Water

Traditionally clears heat, promotes urination and helps drain dampness

40 min

Tonic Drinks & Waters

Apple, Poria and Job's Tears Water

Traditionally used to support gut health and ease calf cramps

25 min

Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

25 min

Tonic Drinks & Waters

Hawthorn & Astragalus Water

Traditionally associated with supporting kidney elimination for people with high uric acid

35 min

Tonic Drinks & Waters

Mugwort and Ginger Powder Water

Traditionally used to warm, dispel cold and ease aches and cramps

20 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

30 min

Tonic Drinks & Waters

Astragalus Red Bean Tangerine Peel Water

Traditionally used to tonify qi and blood and support the body's defences

1 hr 10 min

Tonic Drinks & Waters

Imperata Sugarcane Carrot Water

Traditionally used to clear heat, ease dryness and support healthy elimination

40 min

Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

40 min

Tonic Drinks & Waters

Apple, Hawthorn and Job's Tears Water

Traditionally used to help manage weight and support the liver

30 min

Tonic Drinks & Waters

Mugwort and Ginger Foot-Soak Water

Traditionally warms the channels and supports circulation (external use)

20 min

Tonic Drinks & Waters

Green Papaya, Job's Tears & Coconut Water

Traditionally used to support healthy uric-acid levels

50 min

Tonic Drinks & Waters

Parsley and Ginger Water

Traditionally supports the kidneys against a high-salt diet

25 min

Tonic Drinks & Waters

Lemon and Job's Tears Barley Water

Traditionally used to support the body's defences against colds

45 min

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