Wellness collection

Soups for Energy & Vitality

319 soups that are traditionally enjoyed to support energy & vitality — wholesome bowls to make part of a balanced diet.

319 recipes

All soups All energy & vitality recipes

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

2 hr 20 min

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

1 hr 50 min

Soups

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Traditionally used to nourish yin, support the stomach and generate fluids

1 hr 50 min

Soups

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

2 hr 20 min

Soups

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

3 hr 20 min

Soups

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

1 hr 15 min

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

2 hr 20 min

Soups

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Traditionally warms the stomach, dispels cold and nourishes qi and blood

2 hr 20 min

Soups

American Ginseng, Dendrobium and Old Cucumber Soup

Traditionally restores qi, promotes fluids and clears lingering heat after a cold

2 hr 20 min

Soups

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Traditionally taken to strengthen lung qi and support immunity

2 hr 20 min

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

1 hr 15 min

Soups

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

2 hr 20 min

Soups

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

2 hr 20 min

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

2 hr 20 min

Soups

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

2 hr 20 min

Soups

Papaya, Coconut, Snow Fungus and Chicken-Breast Soup

Traditionally moistens the lungs and supports recovery after illness

2 hr 20 min

Soups

Chayote Flower-Mushroom Bean Pork-Rib Soup

Traditionally used to support appetite, energy and immune resilience

1 hr 50 min

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

2 hr 25 min

Soups

Lotus Root, Chestnut and Red Date Pork Rib Soup

Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month

1 hr 45 min

Soups

Pseudostellaria, Amomum, Tangerine Peel and Red Date Soup

Traditionally supports the spleen and stomach and eases qi stagnation

1 hr 10 min

Soups

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

2 hr 15 min

Soups

Four Gentlemen Sea Cucumber & Lean Pork Soup

Traditionally strengthens the spleen, boosts qi and supports the body's resilience

2 hr 20 min

Soups

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

1 hr 45 min

Soups

Fresh Yam, Goji and Oxtail Soup

Traditionally warms and nourishes qi and blood in cold weather

2 hr 20 min

Soups

Four-Spirit Beef Loach Fish Soup

Traditionally strengthens the spleen and kidney and supports recovery

1 hr 50 min

Soups

Astragalus Codonopsis Soup

Traditionally strengthens the spleen and moves qi to balance the body

1 hr 15 min

Soups

Wu Zhi Mao Tao, Astragalus and Black-Bone Chicken Soup

Traditionally supports vital energy and eases fatigue

2 hr 15 min

Soups

Agaricus Mushroom, Chinese Yam and Quail Soup

Traditionally used to support immunity and replenish qi

1 hr 50 min

Soups

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

1 hr 45 min

Soups

Astragalus Codonopsis Angelica Black-Chicken Soup

Traditionally used to move qi, nourish the blood and warm a cold womb

1 hr 50 min

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More soups by wellness goal

Soups for Respiratory & Lung Wellness · 433 Soups for Digestive Wellness · 403 Soups for Children's Wellness · 323 Soups for Cooling & Summer Heat · 254 Soups for Skin & Natural Beauty · 241 Soups for Kidney & Urinary Wellness · 211 Soups for Sleep & Calm · 211 Soups for Heart & Circulation · 185 Soups for Liver Wellness · 170 Soups for Blood Nourishment · 158 Soups for Women's Wellness · 132 Soups for Bone & Joint Wellness · 112

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Tiger Milk Lingzhi and Partridge Soup

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Astragalus, Longan, Schisandra and Silkie Egg Soup

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Chuanxiong, Angelica, Codonopsis and Lamb Soup

American Ginseng, Dendrobium and Old Cucumber Soup

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Astragalus and Lion's Mane Mushroom Soup

Papaya, Coconut, Snow Fungus and Chicken-Breast Soup

Chayote Flower-Mushroom Bean Pork-Rib Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Lotus Root, Chestnut and Red Date Pork Rib Soup

Pseudostellaria, Amomum, Tangerine Peel and Red Date Soup

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Four Gentlemen Sea Cucumber & Lean Pork Soup

Green Radish, Black Fungus, Fig and Pork Rib Soup

Fresh Yam, Goji and Oxtail Soup

Four-Spirit Beef Loach Fish Soup

Astragalus Codonopsis Soup

Wu Zhi Mao Tao, Astragalus and Black-Bone Chicken Soup

Agaricus Mushroom, Chinese Yam and Quail Soup

Astragalus Codonopsis Calming Soup

Astragalus Codonopsis Angelica Black-Chicken Soup

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