Soups

Green Papaya, Peanut & Chicken Feet Soup

Traditionally favoured for postpartum nourishment, lactation support, and the skin

In short: Green Papaya, Peanut & Chicken Feet Soup is a soup that Traditionally favoured for postpartum nourishment, lactation support, and the skin. It is most often made for women's wellness, skin & natural beauty, bone & joint wellness. Total time about 1 hr 50 min. Key ingredients: green papaya, peanuts, chicken feet.

Prep
20 min
Cook
1 hr 30 min
Total
1 hr 50 min
Makes
About 1.2–1.5 L
Green Papaya, Peanut & Chicken Feet Soup

Why people make this soup

Green papaya is a familiar sight at the market, and Nourilo often buys it for soup. Most people know papaya is nourishing — it is rich in folate, which is good for a baby’s development, and is traditionally associated with supporting lactation, making it a favourite for nursing mothers after childbirth. This Green Papaya, Peanut & Chicken Feet Soup is not only traditionally favoured to support milk supply, it is also rich in protein and well loved for the skin.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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