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Herbal & Flower Teas

Simple herbal and flower infusions for everyday sipping.

547 recipes

Herbal & Flower Teas for a specific goal

Respiratory & Lung Wellness · 182Sleep & Calm · 178Liver Wellness · 144Digestive Wellness · 123Heart & Circulation · 108Energy & Vitality · 108Eye Wellness · 93Skin & Natural Beauty · 86Children's Wellness · 84Cooling & Summer Heat · 81Kidney & Urinary Wellness · 76Oral & Throat Comfort · 54Blood Nourishment · 51Women's Wellness · 39Immune Support · 37Weight & Metabolism · 34Blood Sugar Balance · 28Cleansing & Regularity · 25Bone & Joint Wellness · 21
Astragalus, Hawthorn, Mulberry and Aged Tangerine Peel Tea
Herbal & Flower Teas

Astragalus, Hawthorn, Mulberry and Aged Tangerine Peel Tea

Traditionally taken to move qi, invigorate blood, dispel stasis and reduce accumulation

35 min
Jasmine, Poria and Dried Tangerine Peel Tea
Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath, regulate qi and ease heaviness after rich foods

10 min
Rose, Chrysanthemum, Goji and Red Date Tea
Herbal & Flower Teas

Rose, Chrysanthemum, Goji and Red Date Tea

Traditionally taken to support the spleen, nourish blood and yin, and moisten dryness

12 min
Plantain Herb and Corn Silk Tea
Herbal & Flower Teas

Plantain Herb and Corn Silk Tea

Traditionally taken to promote urination, clear heat and support healthy uric acid levels

30 min
Astragalus, Floating Wheat and Black Soybean Tea
Herbal & Flower Teas

Astragalus, Floating Wheat and Black Soybean Tea

Traditionally taken to support qi and help with excessive daytime or night sweating

40 min
Ophiopogon, Lily Bulb and Dried Pear Tea
Herbal & Flower Teas

Ophiopogon, Lily Bulb and Dried Pear Tea

Traditionally taken to clear summer heat and ease restlessness

1 hr 10 min
Jasmine, Poria and Dried Tangerine Peel Tea
Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath and clear damp-heat and turbid qi

30 min
Cat's Claw Herb Tea
Herbal & Flower Teas

Cat's Claw Herb Tea

Traditionally used to soften hardness and disperse lumps

25 min
Mulberry, Rose and Black Goji Tea
Herbal & Flower Teas

Mulberry, Rose and Black Goji Tea

Traditionally taken to nourish the skin, support the eyes and promote an even-looking complexion

7 min
Perilla Leaf and Black Soybean Tea
Herbal & Flower Teas

Perilla Leaf and Black Soybean Tea

Traditionally taken to support the spleen, regulate qi, dispel cold and ease dampness

27 min
Hawthorn, Ginger, Red Date and Sichuan Pepper Tea
Herbal & Flower Teas

Hawthorn, Ginger, Red Date and Sichuan Pepper Tea

Traditionally taken to move qi, disperse stasis, warm the middle and ease cold-damp aches

20 min
Walnut, Almond and Ginger Tea
Herbal & Flower Teas

Walnut, Almond and Ginger Tea

Traditionally taken to nourish the lungs, ease cough and wheezing, and support a weak constitution

25 min
Perilla Leaf, Lemon and Honey Tea
Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to warm the stomach, dispel cold, support digestion and calm inflammation

15 min
Cornus, Goji and Prepared Rehmannia Tea
Herbal & Flower Teas

Cornus, Goji and Prepared Rehmannia Tea

Traditionally taken to nourish blood, calm the spirit and ease night sweats

35 min
Honeysuckle, Chrysanthemum and Dandelion Root Tea
Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

9 min
Astragalus, Mai Dong and Schisandra Tea
Herbal & Flower Teas

Astragalus, Mai Dong and Schisandra Tea

Traditionally taken to support against excess day or night sweating

35 min
Mulberry, Cornus and Southern Jujube Tea
Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

25 min
American Ginseng, Goji & Chrysanthemum Tea
Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

7 min
Four Gentlemen Decoction (Si Jun Zi Tang)
Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

70 min
Cinnamon Powder and Honey Tea
Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

5 min
Hawthorn, Rose, Goji and Chrysanthemum Tea
Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min
Fresh Mint & Lemon Tea
Herbal & Flower Teas

Fresh Mint & Lemon Tea

traditionally used to freshen the breath and refresh the mind

8 min
Chrysanthemum, Cassia Seed & Goji Berry Tea
Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

25 min
Cornus Fruit, Codonopsis & Schisandra Tea
Herbal & Flower Teas

Cornus Fruit, Codonopsis & Schisandra Tea

traditionally used to consolidate the body and curb excessive sweating

50 min
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Nourilo shares traditional food-as-wellness information for educational and culinary purposes only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any condition — please consult a qualified healthcare professional about your diet. See our Wellness Disclaimer & Editorial Policy.

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