Guava, Corn, Carrot & Chicken Breast Soup

Why people make this soup

Guava has a mild flavour and plenty of seeds, but it is rich in vitamins and nutrients. It is associated with supporting steady blood sugar and the eyes. Paired with corn and carrot, this soup is traditionally taken to support a youthful complexion, healthy aging, the eyes and overall vitality. Nourilo cooks it here with skinned, trimmed organic chicken breast — a nice choice for older adults, those with weakening eyesight, and people watching the “three highs.”