Wellness collection

Ginger for Children's Wellness

160 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

160 recipes

All ginger recipes All children's wellness recipes

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

1 hr 50 min

Soups

Radish Seed, Fritillaria and Partridge Soup

Traditionally eases phlegm and cough

1 hr 45 min

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

2 hr 20 min

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

2 hr 25 min

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

2 hr 20 min

Soups

Ginkgo, Fox Nut, Peppercorn and Pork Tripe Soup

Traditionally warms the stomach, dispels cold and supports the kidneys

2 hr 40 min

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

20 min

Soups

Tiger Milk Mushroom, Chayote and Partridge Soup

Traditionally moistens the lungs and supports the body in flu season

2 hr 20 min

Soups

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

2 hr 20 min

Soups

Rainbow Vegetable Soup

Traditionally supports gut health and the body's resilience

1 hr 15 min

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

2 hr 25 min

Tonic Drinks & Waters

Parsley and Ginger Water

Traditionally supports the kidneys against a high-salt diet

25 min

Soups

Codonopsis, Chestnut and Teal Duck Soup

Traditionally used to nourish the kidneys, strengthen the lower back and build the constitution

2 hr 30 min

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

1 hr 50 min

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

2 hr 20 min

Home-Style Dishes

Fresh Yam, Goji and Chicken Breast Stewed with Fish Maw

Traditionally used to nourish and support recovery after surgery, childbirth or illness

2 hr 30 min

Soups

Prosperity Soup with Dried Oyster, Black Moss and Soybean

Traditionally used to strengthen the spleen, support the kidney and nourish the heart

1 hr 30 min

Soups

Du Jiao Jin (Striga) and Lean Pork Soup

traditionally used to support children's digestion and appetite

25 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

1 hr 45 min

Soups

Four-Herbs Fresh Fish Soup

Traditionally taken to support the spleen, dispel dampness and aid digestion

1 hr 20 min

Soups

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

40 min

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

2 hr 15 min

Soups

American Ginseng, Goji and Baby Abalone Soup

Traditionally nourishes the liver, brightens the eyes and generates fluids to relieve thirst

2 hr 30 min

Home-Style Dishes

Oyster-Sauce Braised Pomelo Pith

Traditionally used to move qi and ease sluggish digestion

Soups

Ginseng, Walnut and Partridge Soup

Traditionally used to warm and support the lungs and kidney and ease wheezy breathing

3 hr 15 min

Soups

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

35 min

Soups

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

3 hr 20 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

2 hr 20 min

Herbal & Flower Teas

Walnut, Spring Onion, and Ginger Tea

Traditionally used to release the exterior, dispel cold, and promote sweating

20 min

Soups

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Traditionally clears damp-heat from the digestive tract; nourishing for the whole family

1 hr 20 min

See all 160 children's wellness recipes →

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