Wellness collection

Ginger for Cooling & Summer Heat

68 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

68 recipes

All ginger recipes All cooling & summer heat recipes

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

1 hr 50 min

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

20 min

Soups

Frog, Dried Scallop and Winter Melon Soup with Lean Pork

Traditionally clears summer heat and drains damp

1 hr 20 min

Soups

American Ginseng, Dendrobium, Winter Melon and Silkie Chicken Soup

Traditionally used to clear summer heat while gently nourishing a depleted body

2 hr 25 min

Soups

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Traditionally used to clear summer heat, support the spleen, and drain damp

1 hr 50 min

Congee & Porridge

Dried Mussel, Century Egg and Lean Pork Congee

traditionally taken to clear heat, ease restlessness and support healthy blood pressure

1 hr 15 min

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

2 hr 20 min

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

1 hr 45 min

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

1 hr 50 min

Soups

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Traditionally clears summer heat and dispels damp

1 hr 45 min

Soups

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

1 hr 50 min

Soups

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Traditionally clears heat, supports the spleen and helps drain dampness

1 hr 15 min

Soups

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Traditionally used to clear summer heat and drain dampness

2 hr 20 min

Soups

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Traditionally used to nourish yin, moisten dryness and support tired eyes

2 hr 30 min

Soups

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

40 min

Home-Style Dishes

Braised Bitter Melon with Roast Pork Belly

Traditionally enjoyed to clear summer heat and support healthy blood pressure

40 min

Soups

Chayote, Bamboo Fungus and Water Chestnut Soup

Traditionally enjoyed to clear heat and support healthy blood pressure and lipids

1 hr 50 min

Soups

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

3 hr 30 min

Soups

Seaweed, Tofu and Lean Pork Soup

Traditionally used to clear heat, promote urination and support healthy blood pressure

25 min

Soups

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Traditionally clears damp-heat from the digestive tract; nourishing for the whole family

1 hr 20 min

Soups

Chayote, Poria, Job's Tears and Pork Tripe Soup

A spleen-strengthening, damp-draining soup traditionally used to relieve tiredness

2 hr 30 min

Tonic Drinks & Waters

Stir-Fried Shiitake, Water Chestnut and Asparagus

Traditionally used to clear heat and support healthy blood pressure

30 min

Soups

Monk Fruit, Watercress and Snakehead Fish Soup

Traditionally used to clear heat, ease phlegm and calm a cough

3 hr 20 min

Soups

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

40 min

Soups

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Traditionally moistens the lungs and nourishes against autumn dryness

2 hr 15 min

Soups

Fresh Smilax (Tu Fu Ling) and Grass Turtle Soup

Traditionally used to clear heat and damp and support skin troubled by itchiness

3 hr 20 min

Soups

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

50 min

Soups

Chayote, Corn and Dried Whelk Soup

traditionally associated with clearing mild internal heat, nourishing yin, and moistening the lungs

1 hr 50 min

Congee & Porridge

Dried Vegetable (Cai Gan), Scallop and Pork Bone Congee

traditionally used to clear lung and stomach heat and ease dry cough and internal heat in autumn

2 hr 20 min

Soups

Dried Vegetable, Almond, Soybean, and Carrot Soup

traditionally associated with moistening the lungs, clearing heat, and protecting the respiratory tract during dry weather

140 min

See all 68 cooling & summer heat recipes →

More ginger recipes by wellness goal

Ginger for Digestive Wellness · 214 Ginger for Respiratory & Lung Wellness · 188 Ginger for Energy & Vitality · 182 Ginger for Children's Wellness · 159 Ginger for Kidney & Urinary Wellness · 96 Ginger for Heart & Circulation · 89 Ginger for Blood Nourishment · 87 Ginger for Skin & Natural Beauty · 84 Ginger for Women's Wellness · 79 Ginger for Liver Wellness · 78 Ginger for Sleep & Calm · 51 Ginger for Bone & Joint Wellness · 49

Dried Conch, Chicken Feet and Muskmelon Soup

Dandelion Tea

Frog, Dried Scallop and Winter Melon Soup with Lean Pork

American Ginseng, Dendrobium, Winter Melon and Silkie Chicken Soup

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Dried Mussel, Century Egg and Lean Pork Congee

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Watercress Monk-Fruit Snakehead Soup

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Watercress & Snakehead Fish Soup

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Loofah and Grass Carp Tail Soup

Braised Bitter Melon with Roast Pork Belly

Chayote, Bamboo Fungus and Water Chestnut Soup

Watercress & Pork Lung Soup

Seaweed, Tofu and Lean Pork Soup

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Chayote, Poria, Job's Tears and Pork Tripe Soup

Stir-Fried Shiitake, Water Chestnut and Asparagus

Monk Fruit, Watercress and Snakehead Fish Soup

Fresh Purslane and Psoralea Soup

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Fresh Smilax (Tu Fu Ling) and Grass Turtle Soup

Dried Ginger, Poria, Atractylodes and Licorice Soup

Chayote, Corn and Dried Whelk Soup

Dried Vegetable (Cai Gan), Scallop and Pork Bone Congee

Dried Vegetable, Almond, Soybean, and Carrot Soup

More ginger recipes by wellness goal

Get one nourishing recipe a week