Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Why people make this soup

Nourilo often hosts food-therapy talks at senior centers, where many guests are in their eighties and nineties and still eager to learn — which he finds wonderful. Aging is unavoidable, but living long is most meaningful when the body stays well and the mind stays sharp. Alongside staying active, good eating matters, and this tasty, nourishing soup is a gentle favorite for supporting healthy aging.