Wellness collection

Ginger for Blood Nourishment

90 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support blood nourishment.

90 recipes

All ginger recipes All blood nourishment recipes

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 2 hr 20 min 4–5 bowls

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

⏱ 3 hr 20 min 3 bowls

Soups

Codonopsis, Chestnut and Teal Duck Soup

Traditionally used to nourish the kidneys, strengthen the lower back and build the constitution

⏱ 2 hr 30 min 4 bowls

Soups

Fresh Yam, Goji and Oxtail Soup

Traditionally warms and nourishes qi and blood in cold weather

⏱ 2 hr 20 min 4 bowls

Soups

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

⏱ 1 hr 45 min 4–5 bowls

Soups

Astragalus Codonopsis Angelica Black-Chicken Soup

Traditionally used to move qi, nourish the blood and warm a cold womb

⏱ 1 hr 50 min 4–5 bowls

Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

⏱ 25 min 3 bowls

Soups

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Traditionally used to nourish yin and blood and support the complexion

⏱ 2 hr 20 min 4–5 bowls

Soups

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 1 hr 45 min 4 bowls

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

⏱ 3 hr 30 min 1 stew pot

Soups

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

⏱ 50 min 1 pot

Soups

Astragalus Steamed Rice-Field Eel Soup

Traditionally nourishes qi and blood and supports recovery from weakness

⏱ 3 hr 20 min 1 pot

Soups

Cordyceps Flower, Dang Gui and Teal Duck Soup

Traditionally nourishes yin and blood and supports menstrual regularity

⏱ 3 hr 20 min 1 pot

Soups

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Traditionally used to nourish yin and blood and gently support the kidneys

⏱ 3 hr 30 min 1 pot

Soups

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Traditionally used to nourish qi and blood and support recovery

⏱ 3 hr 20 min 1 pot

Soups

Pheasant, Abalone and Carrot Soup

Traditionally used to nourish the liver and kidneys for those managing blood sugar

⏱ 2 hr 20 min 4 bowls

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

⏱ 1 hr 50 min 3 bowls

Soups

Lotus Root, Octopus & Bean Soup

Traditionally nourishes qi and blood, supportive after childbirth

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Traditionally nourishes, brightens the eyes and supports healthy blood sugar

⏱ 3 hr 20 min About 3 bowls

Soups

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs

⏱ 3 hr 20 min about 4 bowls

Soups

Coconut, Dried Scallop and Chicken Soup

Traditionally used to nourish yin and blood and support a tired body

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Cloud-Ear and Red Date Braised Free-Range Chicken

A homestyle dish traditionally used to nourish blood and the complexion

⏱ 35 min 1 dish

Home-Style Dishes

Stir-Fried Dried Oyster and Vegetable Medley

Traditionally used to nourish and build blood, suited to pregnancy and after childbirth

⏱ 50 min 2 servings

Soups

Lotus Root, Black Bean and Dried Octopus Soup

traditionally used to nourish liver blood and support healthy hair

⏱ 2 hr 20 min 4–5 bowls

Home-Style Dishes

Braised Fish Head with Tofu Puffs and Cloud Ear Fungus

Traditionally nourishes qi and blood and supports the mind

⏱ 25 min 1 dish

Soups

Lion's Mane, Shiitake & Dried Oyster Soup

Traditionally associated with strengthening the spleen, supporting stomach health, and nourishing qi and blood

⏱ 3 hr 20 min 4 bowls

Soups

Shiitake, Sea Cucumber and Silkie Chicken Soup

traditionally used to nourish yin, support blood health, and benefit those with cardiovascular risk factors

⏱ 2 hr 30 min 1 pot

Home-Style Dishes

Sweet Pepper, Pickled Mustard and Eel Stir-fry

traditionally associated with strengthening the spleen, stimulating appetite, and nourishing blood

⏱ 30 min 2 servings

See all 90 blood nourishment recipes →

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Lotus Root, Peanut & Silkie Chicken Soup

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Lotus Root, Peanut and Pork Bone Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Codonopsis, Chestnut and Teal Duck Soup

Fresh Yam, Goji and Oxtail Soup

Chayote, Flower Mushroom & Chicken Breast Soup

Astragalus Codonopsis Angelica Black-Chicken Soup

Red Date, Ginger and Apple Water

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Beetroot Vegetable Soup

Coconut, Fish Maw and Chicken Feet Soup

Daylily, Wood Ear and Crucian Carp Soup

Astragalus Steamed Rice-Field Eel Soup

Cordyceps Flower, Dang Gui and Teal Duck Soup

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Pheasant, Abalone and Carrot Soup

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Lotus Root, Octopus & Bean Soup

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Coconut, Dried Scallop and Chicken Soup

Cloud-Ear and Red Date Braised Free-Range Chicken

Stir-Fried Dried Oyster and Vegetable Medley

Lotus Root, Black Bean and Dried Octopus Soup

Braised Fish Head with Tofu Puffs and Cloud Ear Fungus

Lion's Mane, Shiitake & Dried Oyster Soup

Shiitake, Sea Cucumber and Silkie Chicken Soup

Sweet Pepper, Pickled Mustard and Eel Stir-fry

More ginger recipes by wellness goal

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