Soups

American Ginseng, Goji and Baby Abalone Soup

Traditionally nourishes the liver, brightens the eyes and generates fluids to relieve thirst

Prep
30 min
Cook
2 hr
Total
2 hr 30 min
Makes
0.9–1.2 L
American Ginseng, Goji and Baby Abalone Soup

Why people make this soup

A friend gave Nourilo some American ginseng roots, which he had the herbalist slice thin for tea — rich and full of ginseng flavour. In the traditional view, American ginseng and dendrobium are well regarded for people living with diabetes: they’re said to nourish the stomach-yin, clear stomach heat and generate fluids to relieve thirst. This soup builds on that, traditionally used to nourish the liver, brighten the eyes and ease thirst — a comforting bowl for people who deal with blurry vision, dizziness or aching lower back and knees.

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