Wellness collection

Red dates for Skin & Natural Beauty

113 recipes that bring red dates together with other wholesome ingredients, traditionally enjoyed to support skin & natural beauty.

113 recipes

All red dates recipes All skin & natural beauty recipes

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

⏱ 1 hr 15 min 3 bowls

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

⏱ 1 hr 45 min 4 bowls

Soups

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Traditionally nourishes the skin and supports an even complexion

⏱ 1 hr 45 min 4 bowls

Soups

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

⏱ 1 hr 50 min 4 bowls

Soups

Carrot, Corn & Vegetable Soup

Traditionally used to nourish skin and complexion

⏱ 1 hr 45 min 4–5 bowls

Soups

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Traditionally used to aid digestion and moisten the lungs

⏱ 1 hr 50 min 4 bowls

Home-Style Dishes

Double-Boiled Bird's Nest with Lotus Seed, Lily Bulb and Red Dates

Traditionally used to replenish vitality, nourish qi and blood, and support the complexion

⏱ 5 hr 2 servings

Soups

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

⏱ 1 hr 50 min 4–5 bowls

Herbal & Flower Teas

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Traditionally used to nourish the liver and kidneys, strengthen sinews and ease cramping

⏱ 45 min 3 bowls

Congee & Porridge

Pseudostellaria, Chinese Yam, Lotus Seed and Red Date Congee

Traditionally used to strengthen the spleen and calm the mind

⏱ 1 hr 10 min 2–3 servings

Soups

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Traditionally used to nourish yin, moisten dryness and support tired eyes

⏱ 2 hr 30 min 4–5 bowls

Soups

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Traditionally used to nourish yin and blood and support the complexion

⏱ 2 hr 20 min 4–5 bowls

Soups

Mini Coconut, Snow Fungus and Free-Range Chicken Soup

Traditionally used to nourish yin, support the complexion and replenish after illness

⏱ 1 hr 50 min 4–5 bowls

Soups

Adzuki, Cashew & Lotus Root Soup

Traditionally nourishes the complexion and supports blood and circulation

⏱ 1 hr 45 min 4–5 bowls

Soups

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Traditionally calms the mind, supports blood and nourishes the complexion

⏱ 1 hr 45 min 4–5 bowls

Herbal & Flower Teas

Black Mulberry, Goji and Black Bean Tea

Traditionally used to nourish blood and support youthful hair and skin

⏱ 50 min 2–3 bowls

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

⏱ 3 hr 30 min 1 stew pot

Soups

Hairy Gourd, Job's Tears and Walnut Soup

Traditionally supports digestion and a healthy, moist complexion

⏱ 1 hr 45 min 4 bowls

Soups

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

⏱ 2 hr 20 min 4 bowls

Soups

Black-Eyed Pea, Peanut, Papaya & Chicken-Feet Soup

A collagen-rich soup traditionally used to support new mothers and milk supply

⏱ 2 hr 15 min 4–5 bowls

Soups

Hai Yu Zhu, Goji and Three-Fruit Soup

Traditionally moistens dryness, supports the complexion and eases the bowels

⏱ 1 hr 10 min About 4 bowls

Congee & Porridge

Fu Shen, Red Date and Millet Congee

Traditionally used to calm the mind and support restful sleep

⏱ 2 hr 10 min 4 bowls

Soups

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Traditionally calms the heart-mind and supports restful sleep

⏱ 1 hr 10 min About 2 bowls

Home-Style Dishes

Mulberry Honey Paste

Traditionally used to support the kidney, calm the mind and aid restful sleep

⏱ 1 hr 45 min About 1 jar

Soups

Fo-ti, Polygonatum, Goji & Black Bean Soup

Traditionally supports the liver and kidneys and nourishes the blood for healthy hair

⏱ 3 hr 15 min 4 to 5 bowls

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

⏱ 3 hr 20 min 3–4 bowls

Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

⏱ 2 hr 20 min 3–4 bowls

See all 113 skin & natural beauty recipes →

More red dates recipes by wellness goal

Red dates for Energy & Vitality · 195 Red dates for Digestive Wellness · 163 Red dates for Children's Wellness · 154 Red dates for Blood Nourishment · 121 Red dates for Respiratory & Lung Wellness · 116 Red dates for Kidney & Urinary Wellness · 108 Red dates for Women's Wellness · 85 Red dates for Sleep & Calm · 81 Red dates for Liver Wellness · 78 Red dates for Heart & Circulation · 59 Red dates for Immune Support · 50 Red dates for Bone & Joint Wellness · 47

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Astragalus, Longan, Schisandra and Silkie Egg Soup

Lotus Root, Peanut and Pork Bone Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Carrot, Corn & Vegetable Soup

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Double-Boiled Bird's Nest with Lotus Seed, Lily Bulb and Red Dates

Astragalus Codonopsis Calming Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Pseudostellaria, Chinese Yam, Lotus Seed and Red Date Congee

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Mini Coconut, Snow Fungus and Free-Range Chicken Soup

Adzuki, Cashew & Lotus Root Soup

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Black Mulberry, Goji and Black Bean Tea

Coconut, Fish Maw and Chicken Feet Soup

Hairy Gourd, Job's Tears and Walnut Soup

Coconut, Carrot and Black-Bone Chicken Soup

Black-Eyed Pea, Peanut, Papaya & Chicken-Feet Soup

Hai Yu Zhu, Goji and Three-Fruit Soup

Fu Shen, Red Date and Millet Congee

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Mulberry Honey Paste

Fo-ti, Polygonatum, Goji & Black Bean Soup

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

More red dates recipes by wellness goal

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