Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Why people make this soup

Black-boned chicken is rich in protein, minerals and vitamins, and in traditional thinking nourishes yin, clears heat and supports the liver and kidneys — a lovely autumn-winter tonic. Nourilo had some dried conch sitting in the fridge that he nearly forgot; conch traditionally nourishes yin and the kidneys, good for those who burn the midnight oil. With red-skinned peanut, goji and red dates, this pot is made to nourish yin and blood, support the complexion, and ease the signs of aging.