Tiger Milk Lingzhi and Partridge Soup

Why people make this soup

These days a COVID infection is often mild, but plenty of people are left with after-effects: tiredness, a cough or breathlessness, chest tightness or palpitations, and sometimes poor concentration (the “brain fog”), stomach aches, headaches, dizziness or sleep trouble. This is Nourilo’s pick for that recovery stage — a clear, mild soup that traditionally nourishes the organs and supports the lungs, kidneys and a clear head.