Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Why people make this soup

Staying up late takes a toll — dryness in the mouth and throat, poor focus, weaker memory, rougher skin, and over time a more easily run-down immune system. Nourilo reminds us that sleep is when the body repairs itself, so try not to make late nights a habit. For those who do burn the midnight oil for work or study, this soup is traditionally used to support qi and yin, ease internal dryness and settle the stomach.