Agaricus Mushroom, Chinese Yam and Quail Soup

Why people make this soup

Quail is nicknamed the “ginseng of animals”; in Chinese medicine it is considered sweet and neutral, traditionally used to replenish qi and clear damp-heat. Agaricus mushroom — the so-called “king of mushrooms” — is wonderfully fragrant and nutritious, and is available at Chinese or Asian grocers and specialty health food shops. Simmered with quail and fresh Chinese yam, the bowl is traditionally turned to for supporting immunity, with antioxidant and soothing reputation.