Soups
Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup
Traditionally used to clear lingering heat, ease cough and resolve phlegm
Why people make this soup
With weather swinging warm and cold it’s easy to catch a cold, and even after the worst passes some people are left with a scratchy throat, a stubborn cough with phlegm, poor appetite, sluggish digestion and a foggy, tired head. In food-therapy terms that’s lingering heat that hasn’t fully cleared. This pot is Nourilo’s gentle answer. Cardamine (tong ge cai) is available fresh at Chinese or Asian grocers; choose bunches with few yellowed leaves.
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