Wellness collection

Ginger for Weight & Metabolism

29 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support weight & metabolism.

29 recipes

All ginger recipes All weight & metabolism recipes

Soups

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Soups

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 1 hr 45 min 4 bowls

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

⏱ 2 hr 15 min 4 bowls

Soups

Snow Fungus, Honeydew & Chicken Feet Soup

Traditionally used to moisten and nourish the skin

⏱ 2 hr 20 min 4 bowls

Soups

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Traditionally nourishes the complexion and supports healthy aging

⏱ 1 hr 10 min 1 platter

Home-Style Dishes

Pan-Fried Hairtail (Belt Fish)

Traditionally associated with supporting smooth skin and memory

⏱ 30 min 2-3 servings

Soups

Rose, Luffa and Poria Soup

Traditionally associated with brightening skin and helping fade dark spots

⏱ 1 hr 15 min 3-4 bowls

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

⏱ 3 hr 20 min 3–4 bowls

Soups

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Traditionally nourishes the body, supports radiant skin and healthy aging

⏱ 2 hr 30 min 4–5 servings

Soups

Celery, Tomato, Carrot and Chili Soup

traditionally associated with supporting fat metabolism and a healthy weight

⏱ 75 min 3–4 bowls

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

⏱ 75 min 2 bowls

Soups

Hairy Gourd, Soybean, Dried Scallop and Seaweed Soup

traditionally associated with supporting bone density and promoting healthy weight

⏱ 135 min 4–5 bowls

Soups

Five-Color Vegetable Soup

supports overall wellness, weight management, and daily nutrition across all organ systems

⏱ 75 min 3–4 bowls

Soups

Bamboo Fungus, Winter Melon, Shiitake and Quail Soup

Traditionally associated with supporting weight management and digestive health

⏱ 2 hr 20 min 4–5 bowls

Herbal & Flower Teas

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

traditionally warms the channels, nourishes blood, and supports the body's natural drainage of excess fluid

⏱ 20 min 1 day's serving

Soups

Spiral Seaweed and Tomato Soup

traditionally associated with supporting healthy weight, calming inflammation, and nourishing the blood

⏱ 15 min 2–3 servings

Herbal & Flower Teas

Poria Cocos, Job's Tears, and Fresh Ginger Tea

Traditionally associated with clearing bad breath, relieving bloating, and draining excess dampness

⏱ 70 min 2 bowls

Soups

Beetroot Chestnut Potato Soup

traditionally supports blood nourishment and spleen-stomach function

⏱ 1 hr 45 min 4 bowls

Soups

Apple Vegetable Soup

traditionally supports liver function, fat metabolism, and digestive health

⏱ 1 hr 15 min 4 bowls

Soups

Beetroot, Tomato & Cashew Soup

traditionally associated with promoting liver fat metabolism, nourishing blood, and supporting cardiovascular health

⏱ 105 min 4 bowls

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Soups

Codonopsis, Poria and Lean Pork Soup

traditionally used to strengthen the spleen, support fluid metabolism, and assist hormonal balance

⏱ 75 min 1 serving

Soups

White Fungus, Papaya & Pork Rib Soup

Supports blood nourishment and a healthy complexion

⏱ 110 min 4 bowls

Soups

Winter Melon, Water Chestnut and Duck Soup

Traditionally associated with reducing fluid retention, supporting digestion, and weight management

⏱ 140 min 4 bowls

Soups

Chayote, Bamboo Fungus & Chicken Breast Soup

Traditionally used to support a healthy complexion and reduce abdominal fat accumulation

⏱ 55 min 4 bowls

Soups

Mini Coconut, Snow Fungus and Lily Chicken Soup

traditionally used to nourish the lungs, support skin moisture, and calm the mind

⏱ 140 min 4 bowls

More ginger recipes by wellness goal

Ginger for Digestive Wellness · 221 Ginger for Respiratory & Lung Wellness · 191 Ginger for Energy & Vitality · 187 Ginger for Children's Wellness · 164 Ginger for Kidney & Urinary Wellness · 101 Ginger for Heart & Circulation · 90 Ginger for Blood Nourishment · 90 Ginger for Skin & Natural Beauty · 87 Ginger for Women's Wellness · 83 Ginger for Liver Wellness · 80 Ginger for Cooling & Summer Heat · 70 Ginger for Sleep & Calm · 52

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Winter Melon, Bamboo-Tip and Frog Soup

Beetroot Vegetable Soup

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Snow Fungus, Honeydew & Chicken Feet Soup

Coconut, Carrot and Black-Bone Chicken Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Braised Sea Cucumber with Flower Mushroom and Winter Bamboo Shoot

Pan-Fried Hairtail (Belt Fish)

Rose, Luffa and Poria Soup

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Celery, Tomato, Carrot and Chili Soup

Adzuki Bean, Longan, Ginger, and Red Date Soup

Hairy Gourd, Soybean, Dried Scallop and Seaweed Soup

Five-Color Vegetable Soup

Bamboo Fungus, Winter Melon, Shiitake and Quail Soup

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

Spiral Seaweed and Tomato Soup

Poria Cocos, Job's Tears, and Fresh Ginger Tea

Beetroot Chestnut Potato Soup

Apple Vegetable Soup

Beetroot, Tomato & Cashew Soup

Corn, Chayote, Carrot and Pork Rib Soup

Codonopsis, Poria and Lean Pork Soup

White Fungus, Papaya & Pork Rib Soup

Winter Melon, Water Chestnut and Duck Soup

Chayote, Bamboo Fungus & Chicken Breast Soup

Mini Coconut, Snow Fungus and Lily Chicken Soup

More ginger recipes by wellness goal

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