Soups
Rose, Luffa and Poria Soup
Traditionally associated with brightening skin and helping fade dark spots
Why people make this soup
Leafing through flower-tea books, Nourilo noticed how often rose appears — traditionally valued for soothing the liver, lifting low mood and helping regulate the cycle and inner balance. Paired with ingredients long associated with brightening the skin — Job’s tears, poria, sweet almond and luffa — it becomes a gentle, fragrant soup that women enjoy to support clearer, brighter skin and help fade spots.
Method
- Peel and chunk the luffa. Slice the lean pork and blanch it. Soak and rinse the rose buds, poria, Job’s tears and almonds.
- First simmer the pork, luffa, poria, Job’s tears, almonds and ginger in 1.8 L of water for about 1 hour.
- Add the rose buds and simmer about 5 minutes more, then serve.
Nourilo’s Tips
This soup is traditionally said to soothe the liver, clear heat, drain damp and brighten the skin, and suits women with post-natal melasma or freckles — but it is not recommended during pregnancy. Clams can be added; just lift out the rose and poria first if you also want to add noodles.
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