Soups

Celery, Tomato, Carrot and Chili Soup

traditionally associated with supporting fat metabolism and a healthy weight

Prep
15 min
Cook
60 min
Total
75 min
Makes
0.9–1.2 L
Celery, Tomato, Carrot and Chili Soup

Why people make this soup

After the festive season, most of us find a few extra pounds have crept on. Cooking with vegetables is a light, low-calorie approach that Chinese food therapy has long favored for weight management. The clever twist in this recipe is the addition of fresh ginger and red chili — they take the edge off the cooling nature of raw vegetables, making the soup suitable even for those who usually feel cold easily. The result is a soup that is fragrant, mildly spicy, and genuinely pleasant to eat.

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