Wellness collection

Herbal & Flower Teas for Sleep & Calm

178 herbal & flower teas that are traditionally enjoyed to support sleep & calm — wholesome bowls to make part of a balanced diet.

178 recipes

All herbal & flower teas All sleep & calm recipes

Herbal & Flower Teas

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Traditionally taken to support healthy blood pressure, blood sugar and blood lipids, and to soothe tired eyes

12 min

Herbal & Flower Teas

Hawthorn, Uncaria and Chrysanthemum Tea

Traditionally calms the liver and eases dizziness

15 min

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

17 min

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

20 min

Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to ease stress, calm anxiety and dispel cold

10 min

Herbal & Flower Teas

Rose, Silk-Tree and Osmanthus Honey Tea

Traditionally enjoyed to ease stress and steady the mood

10 min

Herbal & Flower Teas

Rose, Albizia and Chrysanthemum Three-Flower Tea

Traditionally soothes the liver and lifts a low mood

9 min

Herbal & Flower Teas

Roasted Barley Tea

Traditionally clears summer heat, supports digestion and calms

11 min

Herbal & Flower Teas

Sour Jujube Seed, Biota Seed, Black Sesame and Longan Tea

Traditionally nourishes the blood, supports the mind and calms

35 min

Herbal & Flower Teas

Fresh Lily Bulb and Longan Tea

Traditionally calms the heart and settles the mind

25 min

Herbal & Flower Teas

Sweet-Cherry Hawthorn and Rose Tea

Traditionally used to soothe the liver, lift the mood, and calm the mind

30 min

Herbal & Flower Teas

Schisandra, Goji and Black Mulberry Tea

Traditionally nourishes the liver and supports the eyes

12 min

Herbal & Flower Teas

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Traditionally moistens and soothes dry skin and throat

50 min

Herbal & Flower Teas

Dandelion Root and Honeysuckle Tea

Traditionally used to clear heat and soothe various inflammations

12 min

Herbal & Flower Teas

Mulberry Leaf and Chrysanthemum Tea

Traditionally used to clear heat, calm the liver and brighten the eyes

20 min

Herbal & Flower Teas

Black Goji, Rose and Apple Tea

Traditionally used to support the liver, brighten the eyes and soothe the mind

30 min

Herbal & Flower Teas

Rock Sugar & Chinese Green Olive Tea

Traditionally clears heat, soothes the throat and generates fluids

45 min

Herbal & Flower Teas

Mulberry Schisandra Wheat-Grain Tea

Traditionally used to nourish the blood, calm the mind and support sleep

50 min

Herbal & Flower Teas

Dandelion Root and Self-Heal (Prunella) Tea

Traditionally used to clear heat, soothe stuck liver-qi and support against lumps

25 min

Herbal & Flower Teas

American Ginseng and Dried Longan Tea

Traditionally used to calm the spirit, nourish the blood and support memory

12 min

Herbal & Flower Teas

Goji, Chrysanthemum and Cassia Seed Tea

Traditionally used to soothe the liver and brighten the eyes

9 min

Herbal & Flower Teas

Lemon, Osmanthus and Licorice Tea

Traditionally used to freshen the mouth and soothe the throat

8 min

Herbal & Flower Teas

Rose, Goji, Tangerine Peel and Apple Tea

Traditionally used to soothe the liver, move stuck qi and ease a tense, bloated stomach

20 min

Herbal & Flower Teas

Rose, Mulberry, Lily Bulb and Black Goji Tea

Traditionally used to calm the mind, support the eyes and ease stress

12 min

Herbal & Flower Teas

Chinese Olive, Dried Pear and Golden Monk Fruit Tea

Traditionally used to soothe the throat, clear heat and ease dry coughs

40 min

Herbal & Flower Teas

Amomum and Osmanthus Tea

Traditionally used to move qi, calm the stomach and ease stomach discomfort

7 min

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

25 min

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min

Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

5 min

Herbal & Flower Teas

Cornus, Goji and Prepared Rehmannia Tea

Traditionally taken to nourish blood, calm the spirit and ease night sweats

35 min

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