Wellness collection

Herbal & Flower Teas for Digestive Wellness

122 herbal & flower teas that are traditionally enjoyed to support digestive wellness — wholesome bowls to make part of a balanced diet.

122 recipes

All herbal & flower teas All digestive wellness recipes

Herbal & Flower Teas

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Traditionally eases food stagnation and supports slimming

⏱ 12 min 1 pot

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

⏱ 9 min 1 pot

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Herbal & Flower Teas

Lemon Verbena, Mint and Stevia Tea

Traditionally used to ease water retention and support digestion

⏱ 8 min 1 pot

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

⏱ 20 min 2 bowls

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

⏱ 20 min 1 pot

Herbal & Flower Teas

Buckwheat and Luo Han Guo (Monk Fruit) Tea

Traditionally used to support digestion, clear stagnation and help manage fats

⏱ 23 min 1 pot

Herbal & Flower Teas

Toasted Black Soybean, Mulberry & Goji Tea

Traditionally used to nourish the liver and kidneys and support the eyes

⏱ 12 min 1 pot

Herbal & Flower Teas

Black Mulberry and Roselle Tea

Traditionally brightens the eyes and supports the liver

⏱ 10 min 1 pot

Herbal & Flower Teas

Roasted Barley Tea

Traditionally clears summer heat, supports digestion and calms

⏱ 11 min 1 pot

Herbal & Flower Teas

Coriander Root and Goji Berry Tea

Traditionally supports kidney function and helps the body clear waste

⏱ 13 min 2 bowls

Herbal & Flower Teas

Fresh Dendrobium and Goji Berry Tea

Traditionally nourishes yin, supports the liver and eyes

⏱ 13 min 2–3 cups

Herbal & Flower Teas

Lemon, Osmanthus and Licorice Tea

Traditionally used to freshen the mouth and soothe the throat

⏱ 8 min 1 pot

Herbal & Flower Teas

Rose, Goji, Tangerine Peel and Apple Tea

Traditionally used to soothe the liver, move stuck qi and ease a tense, bloated stomach

⏱ 20 min 2 cups

Herbal & Flower Teas

Hawthorn, Tangerine Peel and Red Date Tea

Traditionally used to support the spleen and stomach and ease food stagnation

⏱ 30 min 3 cups

Herbal & Flower Teas

Golden Monk Fruit Chrysanthemum Tea

Traditionally associated with clearing liver heat, soothing the throat, and supporting clear eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Roasted Black Bean, Black Mulberry & Licorice Tea

Traditionally associated with nourishing yin and blood and supporting detoxification

⏱ 25 min 1 pot

Herbal & Flower Teas

Hawthorn, Ophiopogon & Chrysanthemum Tea

Traditionally associated with helping prevent fatty liver and supporting the 'three highs'

⏱ 25 min 2 bowls

Herbal & Flower Teas

Hawthorn, Sophora Flower and Cassia Seed Tea

Traditionally used to support the liver and lower blood lipids

⏱ 12 min 1 pot

Herbal & Flower Teas

Hawthorn, Roasted Cassia Seed & Chrysanthemum Tea

Traditionally supports the liver and helps the body manage blood lipids

⏱ 12 min 1 pot

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Herbal & Flower Teas

Hawthorn, Poria, Tangerine Peel and Apple Tea

Traditionally used to support the spleen and ease food stagnation

⏱ 30 min 2 bowls

Herbal & Flower Teas

Amomum and Osmanthus Tea

Traditionally used to move qi, calm the stomach and ease stomach discomfort

⏱ 7 min 1 pot

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Traditionally used to clear damp-heat and support the liver

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

⏱ 25 min 1 pot

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

⏱ 70 min 3 bowls

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

⏱ 25 min 3 cups

Herbal & Flower Teas

Roselle Hibiscus Tea

Traditionally supports digestion and helps manage weight

⏱ 12 min 1 pot

Herbal & Flower Teas

Rose and Jasmine (Su Xin) Flower Tea

Traditionally soothes the liver, eases tension and settles the stomach

⏱ 9 min 1 pot

See all 122 digestive wellness recipes →

More herbal & flower teas by wellness goal

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Roselle, Chrysanthemum and Licorice Tea

Spleen-Supporting Dampness-Clearing Tea

Roxburgh Rose and Mulberry Tea

Lemon Verbena, Mint and Stevia Tea

Pomelo Peel and Ginger Tea

Longan, Goji, Ginger and Roasted Brown Rice Tea

Buckwheat and Luo Han Guo (Monk Fruit) Tea

Toasted Black Soybean, Mulberry & Goji Tea

Black Mulberry and Roselle Tea

Roasted Barley Tea

Coriander Root and Goji Berry Tea

Fresh Dendrobium and Goji Berry Tea

Lemon, Osmanthus and Licorice Tea

Rose, Goji, Tangerine Peel and Apple Tea

Hawthorn, Tangerine Peel and Red Date Tea

Golden Monk Fruit Chrysanthemum Tea

Roasted Black Bean, Black Mulberry & Licorice Tea

Hawthorn, Ophiopogon & Chrysanthemum Tea

Hawthorn, Sophora Flower and Cassia Seed Tea

Hawthorn, Roasted Cassia Seed & Chrysanthemum Tea

Ophiopogon, Mulberry, Goji & Apple Tea

Hawthorn, Poria, Tangerine Peel and Apple Tea

Amomum and Osmanthus Tea

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Chrysanthemum, Cassia Seed & Goji Berry Tea

Four Gentlemen Decoction (Si Jun Zi Tang)

Mulberry, Cornus and Southern Jujube Tea

Roselle Hibiscus Tea

Rose and Jasmine (Su Xin) Flower Tea

More herbal & flower teas by wellness goal

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