Wellness collection

Herbal & Flower Teas for Cooling & Summer Heat

81 herbal & flower teas that are traditionally enjoyed to support cooling & summer heat — wholesome bowls to make part of a balanced diet.

81 recipes

All herbal & flower teas All cooling & summer heat recipes

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

20 min

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

9 min

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

7 min

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

9 min

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

40 min

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

1 hr 15 min

Herbal & Flower Teas

Dandelion Tea

traditionally taken to clear heat and support the body during flu season

12 min

Herbal & Flower Teas

American Ginseng and Dendrobium Tea

Traditionally clears heat, nourishes yin and promotes fluids

15 min

Herbal & Flower Teas

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Traditionally used to cool the blood and clear heat

35 min

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dried-Pear Tea

Traditionally used to clear heat, ease wind-heat and support the eyes

30 min

Herbal & Flower Teas

Honeysuckle Chrysanthemum Green Tea

Traditionally used to help clear summer heat and support the body during flu season

6 min

Herbal & Flower Teas

Roasted Barley Tea

Traditionally clears summer heat, supports digestion and calms

11 min

Herbal & Flower Teas

Honeysuckle and Dried Daylily Flower Tea

Traditionally taken to clear heat and support the urinary tract

10 min

Herbal & Flower Teas

Dandelion Root and Honeysuckle Tea

Traditionally used to clear heat and soothe various inflammations

12 min

Herbal & Flower Teas

Mulberry Leaf and Chrysanthemum Tea

Traditionally used to clear heat, calm the liver and brighten the eyes

20 min

Herbal & Flower Teas

Dandelion Root and Self-Heal (Prunella) Tea

Traditionally used to clear heat, soothe stuck liver-qi and support against lumps

25 min

Herbal & Flower Teas

Chinese Olive, Dried Pear and Golden Monk Fruit Tea

Traditionally used to soothe the throat, clear heat and ease dry coughs

40 min

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

30 min

Herbal & Flower Teas

Dang Shen, Mai Dong and Yu Zhu Tea

Traditionally used to boost qi, nourish yin and ease dryness and thirst

25 min

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Traditionally used to clear damp-heat and support the liver

1 hr 10 min

Herbal & Flower Teas

Honeysuckle Lotus-Flower Tea

traditionally used to cool summer heat and support hydration

7 min

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

9 min

Herbal & Flower Teas

Hawthorn, Ginger, Red Date and Sichuan Pepper Tea

Traditionally taken to move qi, disperse stasis, warm the middle and ease cold-damp aches

20 min

Herbal & Flower Teas

Perilla Leaf and Black Soybean Tea

Traditionally taken to support the spleen, regulate qi, dispel cold and ease dampness

27 min

Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath and clear damp-heat and turbid qi

30 min

Herbal & Flower Teas

Ophiopogon, Lily Bulb and Dried Pear Tea

Traditionally taken to clear summer heat and ease restlessness

1 hr 10 min

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea

Traditionally taken to promote urination, clear heat and support healthy uric acid levels

30 min

Herbal & Flower Teas

Rose, Chrysanthemum, Goji and Red Date Tea

Traditionally taken to support the spleen, nourish blood and yin, and moisten dryness

12 min

Herbal & Flower Teas

Water-Draining, Dampness-Clearing Tea

Traditionally used to clear summer heat and support the body in draining dampness

2 hr 10 min

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