Wellness collection

Herbal & Flower Teas for Cooling & Summer Heat

75 herbal & flower teas that are traditionally enjoyed to support cooling & summer heat — wholesome bowls to make part of a balanced diet.

75 recipes

All herbal & flower teas All cooling & summer heat recipes

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

20 min

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

9 min

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

7 min

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

9 min

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

40 min

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

1 hr 15 min

Herbal & Flower Teas

Dandelion Tea

traditionally taken to clear heat and support the body during flu season

12 min

Herbal & Flower Teas

American Ginseng and Dendrobium Tea

Traditionally clears heat, nourishes yin and promotes fluids

15 min

Herbal & Flower Teas

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Traditionally used to cool the blood and clear heat

35 min

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dried-Pear Tea

Traditionally used to clear heat, ease wind-heat and support the eyes

30 min

Herbal & Flower Teas

Honeysuckle Chrysanthemum Green Tea

Traditionally used to help clear summer heat and support the body during flu season

6 min

Herbal & Flower Teas

Roasted Barley Tea

Traditionally clears summer heat, supports digestion and calms

11 min

Herbal & Flower Teas

Honeysuckle and Dried Daylily Flower Tea

Traditionally taken to clear heat and support the urinary tract

10 min

Herbal & Flower Teas

Dandelion Root and Honeysuckle Tea

Traditionally used to clear heat and soothe various inflammations

12 min

Herbal & Flower Teas

Mulberry Leaf and Chrysanthemum Tea

Traditionally used to clear heat, calm the liver and brighten the eyes

20 min

Herbal & Flower Teas

Dandelion Root and Self-Heal (Prunella) Tea

Traditionally used to clear heat, soothe stuck liver-qi and support against lumps

25 min

Herbal & Flower Teas

Chinese Olive, Dried Pear and Golden Monk Fruit Tea

Traditionally used to soothe the throat, clear heat and ease dry coughs

40 min

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

30 min

Herbal & Flower Teas

Dang Shen, Mai Dong and Yu Zhu Tea

Traditionally used to boost qi, nourish yin and ease dryness and thirst

25 min

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Traditionally used to clear damp-heat and support the liver

1 hr 10 min

Herbal & Flower Teas

Honeysuckle Lotus-Flower Tea

traditionally used to cool summer heat and support hydration

7 min

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

9 min

Herbal & Flower Teas

Water-Draining, Dampness-Clearing Tea

Traditionally used to clear summer heat and support the body in draining dampness

2 hr 10 min

Herbal & Flower Teas

Honeysuckle Carrot Winter Melon Tea

Traditionally used to clear heat and support the body in cold season

1 hr 5 min

Herbal & Flower Teas

Xia Ku Cao and Golden Chrysanthemum Tea

A simple herbal tea traditionally sipped in flu season to clear heat and brighten the eyes

17 min

Herbal & Flower Teas

Tender Mulberry Bud and Chrysanthemum Tea

Traditionally used to clear heat and brighten the eyes

7 min

Herbal & Flower Teas

Houttuynia & Job's Tears Water (Fish-Mint Tea)

Traditionally helps clear damp-heat and soothe eczema-prone skin

1 hr 15 min

Herbal & Flower Teas

Honeysuckle Tea

Traditionally used to clear heat and soothe a sore throat

7 min

Herbal & Flower Teas

Lemongrass, Apple and Carrot Cooler; and Roselle and Apple Tea

Traditionally used to relieve summer heat and support the complexion

30 min

See all 75 cooling & summer heat recipes →

More herbal & flower teas by wellness goal

Dandelion Tea

Rose and Lotus Leaf Tea

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Roselle, Chrysanthemum and Licorice Tea

Prunella, Water Chestnut and Honey Date Tea

Spleen-Supporting Dampness-Clearing Tea

Dandelion Tea

American Ginseng and Dendrobium Tea

Fresh Imperata Root (Mao Gen) and Honeysuckle Tea

Honeysuckle, Chrysanthemum and Dried-Pear Tea

Honeysuckle Chrysanthemum Green Tea

Roasted Barley Tea

Honeysuckle and Dried Daylily Flower Tea

Dandelion Root and Honeysuckle Tea

Mulberry Leaf and Chrysanthemum Tea

Dandelion Root and Self-Heal (Prunella) Tea

Chinese Olive, Dried Pear and Golden Monk Fruit Tea

Ophiopogon, Mulberry, Goji & Apple Tea

Dang Shen, Mai Dong and Yu Zhu Tea

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Honeysuckle Lotus-Flower Tea

Hawthorn, Rose, Goji and Chrysanthemum Tea

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Water-Draining, Dampness-Clearing Tea

Honeysuckle Carrot Winter Melon Tea

Xia Ku Cao and Golden Chrysanthemum Tea

Tender Mulberry Bud and Chrysanthemum Tea

Houttuynia & Job's Tears Water (Fish-Mint Tea)

Honeysuckle Tea

Lemongrass, Apple and Carrot Cooler; and Roselle and Apple Tea

More herbal & flower teas by wellness goal

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