Wellness collection

Herbal & Flower Teas for Oral & Throat Comfort

52 herbal & flower teas that are traditionally enjoyed to support oral & throat comfort — wholesome bowls to make part of a balanced diet.

52 recipes

All herbal & flower teas All oral & throat comfort recipes

Herbal & Flower Teas

Sophora Flower, Cassia Seed & Chrysanthemum Tea

A simple floral tea to help guard against high blood pressure, blood sugar & blood lipids

⏱ 11 min 1 pot

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

⏱ 17 min 1 pot

Herbal & Flower Teas

Rose Honey-Date Tea

Traditionally helps brighten the complexion and reduce the look of spots

⏱ 10 min 1 pot

Herbal & Flower Teas

Rose, Mulberry and Goji Berry Tea

Traditionally used to nourish yin, support the liver and brighten the eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Dandelion Root and Honeysuckle Tea

Traditionally used to clear heat and soothe various inflammations

⏱ 12 min 1 pot

Herbal & Flower Teas

Mulberry, Goji and Red Date Tea

Traditionally used to nourish the liver and blood and brighten the eyes

⏱ 9 min 1 pot

Herbal & Flower Teas

Mulberry Leaf and Chrysanthemum Tea

Traditionally used to clear heat, calm the liver and brighten the eyes

⏱ 20 min 3–4 bowls

Herbal & Flower Teas

Black Goji, Rose and Apple Tea

Traditionally used to support the liver, brighten the eyes and soothe the mind

⏱ 30 min 4 bowls

Herbal & Flower Teas

Hemp Seed Honey Tea

Moistens the intestines to ease constipation in the weak or depleted

⏱ 5 min 1 cup

Herbal & Flower Teas

Lemon, Osmanthus and Licorice Tea

Traditionally used to freshen the mouth and soothe the throat

⏱ 8 min 1 pot

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

⏱ 9 min 1 pot

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

⏱ 15 min 1 pot

Herbal & Flower Teas

Apple Blossom Tea

Traditionally used to ease tension and gently lift the mood

⏱ 7 min 1 pot

Herbal & Flower Teas

Salt-Preserved Kumquats (Salted Kumquat Tea)

Traditionally used to soothe the throat and ease hoarseness

1 jar

Herbal & Flower Teas

Jasmine Flower Tea

Traditionally soothes the stomach and freshens the breath

⏱ 4 min 1 pot

Herbal & Flower Teas

Three-Flower Tea (Apple Blossom, Rose and Osmanthus)

Traditionally brightens the complexion and helps fade dark spots

⏱ 7 min 1 pot

Herbal & Flower Teas

Honeysuckle Tea

Traditionally used to clear heat and soothe a sore throat

⏱ 7 min 1 pot

Herbal & Flower Teas

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Traditionally eases tension and calms liver-heat

⏱ 7 min 1 pot

Herbal & Flower Teas

Honeysuckle, Mai Dong and Fig Tea

Traditionally soothes the throat and is associated with easing chronic throat dryness

⏱ 20 min 1–2 cups

Herbal & Flower Teas

Salted Kumquat Tea

Traditionally clears heat and is associated with soothing a sore, hoarse throat

⏱ 5 min 1 cup

Herbal & Flower Teas

Ginseng Rootlet and Mai Dong Tea

Traditionally tonifies qi and is associated with lifting tiredness and a dry mouth

⏱ 17 min 1 cup

Herbal & Flower Teas

Glehnia, Rehmannia and Dendrobium Decoction

traditionally used to nourish stomach yin, relieve dry mouth and ease gnawing stomach discomfort

⏱ 1 hr 10 min 2 bowls

Herbal & Flower Teas

Bay Leaf Lemon Tea

Traditionally refreshes the spirit and supports digestion

⏱ 6 min 1 cup

Herbal & Flower Teas

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

traditionally associated with nourishing blood, moistening the intestines, and supporting bowel regularity in those who are constitutionally weak

⏱ 70 min 2 bowls

Herbal & Flower Teas

Glehnia, Ophiopogon and Fig Tea

traditionally used to nourish yin, moisten dryness, and support oral comfort

⏱ 35 min 2 bowls

Herbal & Flower Teas

Pang Da Hai Honey Tea

traditionally used to soothe the throat, moisten the vocal cords and ease hoarseness

⏱ 10 min 1 cup

Herbal & Flower Teas

Salt-Preserved Kumquat Tea

Traditionally used to soothe the throat, relieve hoarseness and ease thirst

1 jar

Herbal & Flower Teas

Luo Han Guo and Pang Da Hai Throat Tea

traditionally associated with soothing sore throats, easing hoarseness, and clearing throat inflammation from heat-type colds

⏱ 20 min 2 bowls

Herbal & Flower Teas

Scrophularia, Ophiopogon & Monk Fruit Tea

Traditionally used to nourish yin, clear internal heat, and support relief from mouth ulcers and throat discomfort

⏱ 35 min 2 cups

Herbal & Flower Teas

Chinese Monthly Rose and Rose Petal Tea

traditionally used to support circulation, ease menstrual irregularity, and brighten complexion

⏱ 8 min 1 pot

See all 52 oral & throat comfort recipes →

More herbal & flower teas by wellness goal

Sophora Flower, Cassia Seed & Chrysanthemum Tea

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Rose Honey-Date Tea

Rose, Mulberry and Goji Berry Tea

Dandelion Root and Honeysuckle Tea

Mulberry, Goji and Red Date Tea

Mulberry Leaf and Chrysanthemum Tea

Black Goji, Rose and Apple Tea

Hemp Seed Honey Tea

Lemon, Osmanthus and Licorice Tea

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Chinese Rose and Safflower Tea

Apple Blossom Tea

Salt-Preserved Kumquats (Salted Kumquat Tea)

Jasmine Flower Tea

Three-Flower Tea (Apple Blossom, Rose and Osmanthus)

Honeysuckle Tea

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Honeysuckle, Mai Dong and Fig Tea

Salted Kumquat Tea

Ginseng Rootlet and Mai Dong Tea

Glehnia, Rehmannia and Dendrobium Decoction

Bay Leaf Lemon Tea

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

Glehnia, Ophiopogon and Fig Tea

Pang Da Hai Honey Tea

Salt-Preserved Kumquat Tea

Luo Han Guo and Pang Da Hai Throat Tea

Scrophularia, Ophiopogon & Monk Fruit Tea

Chinese Monthly Rose and Rose Petal Tea

More herbal & flower teas by wellness goal

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