Herbal & Flower Teas
Dandelion Root and Self-Heal (Prunella) Tea
Traditionally used to clear heat, soothe stuck liver-qi and support against lumps
In short: Dandelion Root and Self-Heal (Prunella) Tea is a herbal & flower tea that Traditionally used to clear heat, soothe stuck liver-qi and support against lumps. It is most often made for cooling & summer heat, women's wellness, liver wellness. Total time about 25 min. Key ingredients: brown sugar.
Why people make this tea
Whether from modern stress or environmental factors, breast nodules — essentially lumps — are common in women. Many health-conscious women self-check, and those entering puberty often experience benign breast-tissue changes. Most are benign and not cause for excessive worry, but a doctor’s check is always best. This very simple tea uses just two herbs and is traditionally favored to clear heat and soothe stuck liver-qi.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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