Perilla Leaf, Lemon and Honey Tea

Why people make this tea

Perilla leaf is a workhorse in Chinese kitchens — traditionally used to disperse cold, regulate the qi, and counter the “toxins” of fish and crab, which is why it turns up with seafood. Brewed as a tea it is gentle enough that it is traditionally considered suitable during pregnancy, where it is associated with a settling, calming effect on mood. Paired with fresh lemon and honey, it becomes a fragrant, soothing cup for stress and tension.