Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

In short: Mulberry, Cornus and Southern Jujube Tea is a herbal & flower tea that Traditionally taken to support the liver and kidney in tinnitus from depletion. It is most often made for respiratory & lung wellness, digestive wellness, children's wellness. Total time about 25 min. Key ingredients: mulberries.

Prep
5 min
Cook
20 min
Total
25 min
Makes
3 cups
Mulberry, Cornus and Southern Jujube Tea

Why people make this tea

As we age, ringing in the ears (tinnitus) becomes more common, and younger people under heavy work pressure, constant tension and exhaustion can get it too. In traditional thinking, this kind of ringing is often linked to a depleted liver and kidney. Nourilo brews this fragrant, lightly tart tea to support those organs for people who feel run-down, stressed and low in vitality.

What studies say about the key ingredients

Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.

  • Mulberries · Randomized controlled trial, 24 participants · 2017
    Post-prandial self-monitored glucose was lower than placebo (18.2%), but A1C did not differ between mulberry leaf extract and placebo. Serum creatinine rose about 15% in the extract group.Limitation: Small pilot: only 17 of 24 enrolled participants completed the study, limiting statistical power.PubMed 28619294 · 3 more mulberries studies
  • Red dates · Meta-analysis, 483 participants · 2025
    Jujube was associated with significantly lower BMI and triglycerides, and lower fasting blood sugar in people with type 2 diabetes. LDL and total cholesterol fell only in some subgroups. HDL, AST and ALT did not change significantly.Limitation: The authors state the overall quality of the evidence is limited, and results varied significantly by dose, treatment duration and disease type.PubMed 40399274 · 3 more red dates studies

From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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