Mulberry, Cornus and Southern Jujube Tea

Why people make this tea

As we age, ringing in the ears (tinnitus) becomes more common, and younger people under heavy work pressure, constant tension and exhaustion can get it too. In traditional thinking, this kind of ringing is often linked to a depleted liver and kidney. Nourilo brews this fragrant, lightly tart tea to support those organs for people who feel run-down, stressed and low in vitality.

Method

1. Soak and rinse all the ingredients.
2. Add to a pot with 5 cups of water and simmer for 20 minutes until reduced to about 3 cups. Serve.

Nourilo’s Tips

The tea is fragrant with a gentle sourness; you can add a little rock sugar as it simmers. Anyone with excess stomach acid should take it after meals.