Herbal & Flower Teas

Hawthorn, Poria, Tangerine Peel and Apple Tea

Traditionally used to support the spleen and ease food stagnation

Prep
10 min
Cook
20 min
Total
30 min
Makes
600 ml
Hawthorn, Poria, Tangerine Peel and Apple Tea

Why people make this tea

With Lunar New Year about a month away, family gatherings mean a lot of rich food — and that heavy, stuffed feeling that follows. Nourilo wanted to share an easy tea for it. Apples are around all year, big and cheap, and pairing them with spleen-supporting, damp-draining poria, digestion-easing hawthorn and qi-moving tangerine peel makes a brew that’s just right after eating and drinking too much.

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