Coriander Root and Goji Berry Tea

Why people make this tea

Nourilo has mentioned before that overseas universities have studied parsley for its role in supporting the kidneys, and coriander (cilantro) is traditionally credited with a similar cleansing reputation. The roots in particular are associated with activating the blood. Most of us slice off and toss the coriander roots when cooking — but Nourilo says those roots are worth keeping. Paired with goji berries, which are traditionally nourishing to the kidney, they make a simple, fragrant tea.

Method

1. Wash the coriander roots clean. Soak and rinse the goji berries.
2. Bring 900 ml of water to a boil, add the coriander roots and goji.
3. Boil for 7–8 minutes until reduced to 600 ml. Serve.

Nourilo’s Tips

This tea is light and fragrant and suits young and old. If you don’t want to use the roots alone, you can use whole coriander plants instead — about 4–5 plants will do.