Ingredient

Tomato

Tomato is a wholesome ingredient featured in 45 Nourilo recipes — most often in soups, home-style dishes and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 28 Skin & Natural Beauty · 26 Digestive Wellness · 13 Heart & Circulation · 11

Recipes with Tomato

Soups

Tomato Vegetable Soup

Traditionally enjoyed as an antioxidant-rich soup to support the heart and vessels

⏱ 1 hr 50 min 4 bowls

Soups

Pumpkin, Tomato, Carrot and Frog Soup

Traditionally used to support detoxification, even skin tone and brighten the complexion

⏱ 1 hr 20 min 4–5 bowls

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

⏱ 1 hr 15 min 4 bowls / 1 pot

Soups

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Traditionally nourishes the skin and supports an even complexion

⏱ 1 hr 45 min 4 bowls

Soups

Beetroot, Tomato, Carrot and Diced Beef Soup

Traditionally taken to nourish the blood, support the complexion and as an antioxidant-rich bowl

⏱ 1 hr 50 min 4 bowls

Home-Style Dishes

Onion & Tomato Braised Beef Shin

Traditionally strengthens the spleen and stirs the appetite

⏱ 30 min 2–3 servings

Soups

Pumpkin, Tomato, Carrot and Frog Leg Soup

Traditionally used to support the complexion and brighten the eyes

⏱ 2 hr 20 min 4 bowls

Soups

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 1 hr 45 min 4 bowls

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

⏱ 2 hr 15 min 4 bowls

Home-Style Dishes

Tomato and Shrimp Braised Fresh Tofu Skin

A light, savoury dish traditionally enjoyed to whet the appetite

⏱ 30 min 2 to 3 servings

Home-Style Dishes

Braised Curry Beef Shank with Potato

traditionally used to warm the stomach and stimulate appetite

⏱ 50 min 3–4 servings

Soups

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

⏱ 2 hr 15 min 4 bowls

Tonic Drinks & Waters

Red-Wine Braised Prawns with Onion, Tomato and Pepper

A warming, celebratory dish for cold-feeling days

⏱ 35 min 1 large plate (3–4 servings)

Soups

Roselle, Tomato and Fish Slice Soup

Traditionally refreshing and supportive of healthy blood pressure

⏱ 15 min About 4 bowls

Home-Style Dishes

Tomato Beef & Herb Spaghetti

A quick, appetizing light meal

⏱ 1 hr 1 to 2 servings

Soups

Carrot, Tomato and Red Bigeye Fish Soup

Traditionally used to strengthen the spleen and support a poor appetite

⏱ 1 hr 15 min 4 bowls

Soups

Apple, Vegetable and Lean Pork Soup

Traditionally used to nourish the blood, support the complexion and the heart

⏱ 1 hr 45 min 4 bowls

Soups

Soybean Sprout, Tomato & Tofu Soup

traditionally associated with clearing stomach heat and supporting oral comfort

⏱ 1 hr 4–5 bowls

Soups

Celery, Tomato, Carrot and Chili Soup

traditionally associated with supporting fat metabolism and a healthy weight

⏱ 75 min 3–4 bowls

Soups

Tomato, Potato & Carrot Grouper Soup

traditionally supports appetite, digestion, and wound recovery

⏱ 2 hr 15 min 3–4 bowls

Soups

Beetroot, Onion, Tomato & Potato Soup with Pork

Traditionally used to nourish blood, support healthy blood pressure and blood sugar balance

⏱ 2 hr 15 min 4 bowls

Home-Style Dishes

Tomato Mixed Vegetable Pasta

stimulates appetite, provides balanced low-fat nourishment

⏱ 30 min 1–2 servings

Soups

Potato, Tomato, Beetroot and Carrot Soup

traditionally associated with cleansing the blood, supporting cardiovascular health, and promoting a clear complexion

⏱ 1 hr 50 min 5–6 bowls

Soups

Beetroot, Frog, Tomato and Carrot Soup

traditionally associated with protecting vision, easing age-related eye decline, and promoting a clearer complexion

⏱ 1 hr 20 min 4–5 bowls

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