Soups
Tomato Vegetable Soup
Traditionally enjoyed as an antioxidant-rich soup to support the heart and vessels
Why people make this soup
Tomatoes come in every color — red, orange, yellow, green, even near-black — and all of them are appealing. The lycopene in tomatoes is associated with supporting healthy cholesterol balance, and it is better absorbed once the tomatoes are cooked. As a strong antioxidant it is traditionally valued for cardiovascular wellness. Heart trouble used to be a 50–60s concern, but modern lifestyles have shifted it younger — so alongside avoiding overwork, it’s worth eating well. This bright, tasty tomato vegetable soup is a delicious everyday choice.
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