Soups

Tomato Vegetable Soup

Traditionally enjoyed as an antioxidant-rich soup to support the heart and vessels

Prep
20 min
Cook
1 hr 30 min
Total
1 hr 50 min
Makes
1.2 L
Tomato Vegetable Soup

Why people make this soup

Tomatoes come in every color — red, orange, yellow, green, even near-black — and all of them are appealing. The lycopene in tomatoes is associated with supporting healthy cholesterol balance, and it is better absorbed once the tomatoes are cooked. As a strong antioxidant it is traditionally valued for cardiovascular wellness. Heart trouble used to be a 50–60s concern, but modern lifestyles have shifted it younger — so alongside avoiding overwork, it’s worth eating well. This bright, tasty tomato vegetable soup is a delicious everyday choice.

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