Soups
Apple, Vegetable and Lean Pork Soup
Traditionally used to nourish the blood, support the complexion and the heart
In short: Apple, Vegetable and Lean Pork Soup is a soup that Traditionally used to nourish the blood, support the complexion and the heart. It is most often made for skin & natural beauty, weight & metabolism, heart & circulation. Total time about 1 hr 45 min. Key ingredients: apple, tomato, carrot, celery.
Why people make this soup
The reds in tomato, carrot and beetroot, plus the apple’s natural sweetness and fibre, make a bright, wholesome pot. Nourilo likes this soup for its colour and its everyday goodness. Traditionally it is associated with nourishing the blood and complexion and supporting the heart and liver, and it is well liked by those mindful of blood pressure, blood fats and cholesterol.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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