Soups
Beetroot and Red Kidney Bean Soup
Traditionally used to support qi and blood and a healthy complexion
Why people make this soup
A vegetarian friend asked Nourilo for a wholesome everyday soup after coming up pale, weary and anemic from a poorly balanced diet. Beetroot is the star here: it’s traditionally regarded as good for building blood and supplies a range of minerals and vitamins that support strong bones. Paired with red kidney beans, tomato, carrot and potato, it makes a sweet, comforting meat-free soup that is traditionally taken to support qi and blood, a rosy complexion and bone strength.
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