Soups
Ingredient
Longan flesh
Longan flesh is a wholesome ingredient featured in 99 Nourilo recipes — most often in soups, herbal & flower teas and congee & porridge. It is traditionally enjoyed as part of a balanced diet.
What human studies say about longan flesh
We searched PubMed for human trials and reviews of longan flesh and found none that met our criteria. Its use in our recipes rests on culinary tradition, not clinical evidence. How we search.
Recipes with Longan flesh
Soups
Longan, Lily Bulb and Red Date Sweet Soup
Soups
Astragalus, Longan, Schisandra and Silkie Egg Soup
Soups
Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup
Soups
Chuanxiong, Angelica, Codonopsis and Lamb Soup
Soups
Fresh Yam, Lotus Seed, Lily Bulb, Sour Jujube and Longan Soup
Herbal & Flower Teas
Longan, Goji, Ginger and Roasted Brown Rice Tea
Soups
Ching Bo Leung (Clear-Tonic-Cooling) Pork Soup
Soups
Cistanche, Rehmannia and Silkie Chicken Soup
Herbal & Flower Teas
Black Mulberry, Goji and Longan Tea
Soups
Astragalus and Lion's Mane Mushroom Soup
Soups
Longan, Walnut, Nan-Jujube and Wheat-Berry Soup
Soups
Fresh Yam, Lotus Seed, Lily Bulb, Poria and Longan Soup
Herbal & Flower Teas
Sour Jujube Seed, Biota Seed, Black Sesame and Longan Tea
Herbal & Flower Teas
Fresh Lily Bulb and Longan Tea
Soups
Fresh Lily Bulb, Lotus Seed & Longan Soup
Herbal & Flower Teas
Black Goji and Dried Longan Tea
Soups
Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup
Soups
Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup
Soups
Reishi, Black Bean, Longan and Silkie Chicken Soup
Soups
Coconut, Fish Maw and Chicken Feet Soup
Soups
Five-Finger Root, Gorgon Seed and Pig Tail Soup
Herbal & Flower Teas
Rose, Chrysanthemum, Goji and Red Date Tea
Soups