Soups
Soybean Sprout, Tomato & Tofu Soup
traditionally associated with clearing stomach heat and supporting oral comfort
In short: Soybean Sprout, Tomato & Tofu Soup is a soup that traditionally associated with clearing stomach heat and supporting oral comfort. It is most often made for digestive wellness, oral & throat comfort. Total time about 1 hr. Key ingredients: soybean sprouts, tomato, firm tofu, lean pork.
Why people make this soup
After a run of festive banquets and late nights, many people notice their body sending small signals of overload: a canker sore on the tongue, tender or puffy gums, a heavy feeling in the belly. In traditional Chinese food therapy this cluster of symptoms is often described as excess stomach heat. Nourilo’s go-to remedy is this unpretentious, naturally sweet soup — soybean sprouts, ripe tomato, and tofu simmered together with lean pork until everything is soft and fragrant. It is the kind of soup that feels as gentle as it tastes.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…