Home-Style Dishes
Tomato Mixed Vegetable Pasta
stimulates appetite, provides balanced low-fat nourishment
In short: Tomato Mixed Vegetable Pasta is a home-style dishe that stimulates appetite, provides balanced low-fat nourishment. It is most often made for digestive wellness, everyday balance. Total time about 30 min. Key ingredients: tomato.
Why people make this dish
Not every healthy meal needs to be a long-simmered soup. On busy days when the heat takes away your appetite, a light pasta tossed with seasonal vegetables and a tomato sauce base can be just as nourishing — and a lot quicker. The combination of tomatoes, peas, potato, and corn makes for a colourful, satisfying bowl that is genuinely low in fat and cholesterol. Parsley added at the end brings a fresh herbal note and, as a bonus, is traditionally considered supportive for kidney health.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…