Soups

Seaweed, Tofu and Lean Pork Soup

Traditionally used to clear heat, promote urination and support healthy blood pressure

Prep
10 min
Cook
15 min
Total
25 min
Makes
0.9–1.2 L
Seaweed, Tofu and Lean Pork Soup

Why people make this soup

At a Taiwan food fair in a department store, Nourilo — who has a soft spot for Taiwanese products — spotted wild laver seaweed on sale. This wild laver is wonderfully fragrant and marked “grit-free”; he’d bought it before and found it delicious in soups, dishes, and especially in soup noodles. This seaweed and tofu soup is traditionally used to clear heat, promote urination, ease phlegm and support healthy blood pressure — helpful for people watching high blood pressure, cholesterol or blood lipids.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…