Wellness collection

Tonic Drinks & Waters for Cooling & Summer Heat

35 tonic drinks & waters that are traditionally enjoyed to support cooling & summer heat — wholesome bowls to make part of a balanced diet.

35 recipes

All tonic drinks & waters All cooling & summer heat recipes

Tonic Drinks & Waters

Imperata Root, Sugarcane, Water Chestnut and Corn Water

Traditionally associated with clearing summer heat and supporting healthy urination

1 hr

Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

40 min

Tonic Drinks & Waters

Imperata Sugarcane Carrot Water

Traditionally used to clear heat, ease dryness and support healthy elimination

40 min

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

30 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Tonic Drinks & Waters

Imperata, Sugarcane, Carrot, Water Chestnut & Job's Tears Water

Traditionally clears heat, promotes urination and helps drain dampness

40 min

Tonic Drinks & Waters

Smoked Plum and Three-Bean Drink

Traditionally taken to ease summer heat, clear heat and dispel dampness

1 hr 45 min

Tonic Drinks & Waters

Polygonatum, Lotus Seed, Lily Bulb and Red Date Drink

Traditionally taken to nourish yin and qi-blood, support the skin and promote calm

40 min

Tonic Drinks & Waters

Sugarcane, Carrot, Coriander and Coix Water

A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash

2 hr 15 min

Tonic Drinks & Waters

Stir-Fried Shiitake, Water Chestnut and Asparagus

Traditionally used to clear heat and support healthy blood pressure

30 min

Tonic Drinks & Waters

Watercress and Monk Fruit Water

Traditionally clears heat and moistens dryness

2 hr 10 min

Tonic Drinks & Waters

Cherry Infused Wine

Traditionally used to support joint health and ease wind-damp pain

Tonic Drinks & Waters

Loofah, Water Chestnut and Dace Fish Paste Stir-fry

traditionally associated with relieving summer heat, clearing the heart, and providing light, refreshing nourishment

25 min

Tonic Drinks & Waters

Celery, Water Chestnut and Jellyfish Stir-Fry

traditionally associated with supporting healthy blood pressure and clearing summer heat

45 min

Tonic Drinks & Waters

Carrot, Water Chestnut and Ophiopogon Drink

traditionally used to clear lung heat, moisten dryness, and soothe cough in children

55 min

Tonic Drinks & Waters

Snow Pear, Lily Bulb and Honey Drink

traditionally used to moisten the lungs, clear heat, and soothe a dry, persistent cough with yellow phlegm

40 min

Tonic Drinks & Waters

Reed Root, Barley, Poria & Pear Water

traditionally used to clear heat, calm restlessness, and support urinary health

55 min

Tonic Drinks & Waters

Golden Monk Fruit Pear Water

traditionally soothes and moistens the throat and lungs, supporting those exposed to smoke and alcohol

25 min

Tonic Drinks & Waters

Corn Silk & Dried Tangerine Peel Drink

traditionally used to resolve dampness and reduce water retention, particularly suitable for late-pregnancy swelling

25 min

Tonic Drinks & Waters

Imperata Root, Green Sugarcane & Carrot Drink

Traditionally used to clear internal heat, calm restlessness, and support urinary and digestive wellness

55 min

Tonic Drinks & Waters

Fresh Lotus Pod, Winter Melon and Legume Dampness-Clearing Brew

traditionally used to clear summer heat, support urination, reduce dampness, and ease swelling

75 min

Tonic Drinks & Waters

Poria, White Atractylodes and Hyacinth Bean Coat Drink

traditionally used to support spleen function and help clear internal dampness

35 min

Tonic Drinks & Waters

Loquat Leaf, Dragon Tongue Leaf, Dried Tangerine and Pear Water

Traditionally used to clear heat, dissolve phlegm, and gently support thyroid-related neck swelling; also helpful for dry throat and persistent cough

70 min

Tonic Drinks & Waters

Fresh Lotus Leaf Winter Melon Job's Tears Sugar Cane Drink

Traditionally used to clear summer heat, relieve dampness, and refresh the body

85 min

Tonic Drinks & Waters

Winter Melon, Coix Seed and Corn Silk Water

Traditionally used to clear heat-dampness and support skin comfort in children

50 min

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

traditionally associated with clearing internal heat, moistening dryness and supporting the spleen and digestion

75 min

Tonic Drinks & Waters

Cogongrass Root Sugarcane Water Chestnut Corn Water

Traditionally clears body heat, encourages fluid drainage, and supports urinary tract comfort

75 min

Tonic Drinks & Waters

Mung Bean, Poria and Pearl Barley Herbal Drink

Traditionally used to support the liver, reduce internal heat and clear damp-heat

70 min

Tonic Drinks & Waters

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Traditionally used to clear internal heat, reduce dampness, support urinary health, and calm inflammation

75 min

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

70 min

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