Wellness collection

Tonic Drinks & Waters for Immune Support

14 tonic drinks & waters that are traditionally enjoyed to support immune support — wholesome bowls to make part of a balanced diet.

14 recipes

All tonic drinks & waters All immune support recipes

Tonic Drinks & Waters

Lemon and Job's Tears Barley Water

Traditionally used to support the body's defences against colds

⏱ 45 min 1 pot

Tonic Drinks & Waters

Astragalus Red Bean Tangerine Peel Water

Traditionally used to tonify qi and blood and support the body's defences

⏱ 1 hr 10 min 3–4 bowls

Tonic Drinks & Waters

Reed Root, Barley, Honeysuckle & Pear Drink

traditionally associated with clearing lung and stomach heat, supporting immunity, and easing discomfort around vaccination

⏱ 1 hr 10 min 2 bowls

Tonic Drinks & Waters

Potato, Carrot and Apple Fresh Juice

traditionally associated with alkalising the body, supporting detoxification, and promoting immune health

⏱ 10 min 1–2 servings

Tonic Drinks & Waters

Kumquat and Lemon Honey Preserve

Traditionally associated with strengthening immunity and supporting respiratory health; also used for cold prevention

⏱ 40 min 1 jar

Tonic Drinks & Waters

Carrot and Red Date Water

traditionally used to soothe persistent cough in children, support immunity, and ease allergic cough

⏱ 40 min 2 bowls

Tonic Drinks & Waters

Ginger & Pear Water with Honey

Traditionally used to warm the stomach, relieve cough, and soothe respiratory inflammation

⏱ 25 min About 2 cups

Tonic Drinks & Waters

Green Olive, Golden Monk Fruit & Snow Pear Water

Traditionally used to clear lung heat, soothe dry or sore throat, and relieve dry cough and respiratory sensitivity

⏱ 40 min About 4 bowls

Tonic Drinks & Waters

Lemongrass, Apple, Turmeric & Lemon Drink

Supports anti-inflammatory wellness and immune function

⏱ 30 min 3 bowls

Tonic Drinks & Waters

Lemon Pearl Barley Water

traditionally associated with supporting immunity, clearing heat, and aiding digestion in children

⏱ 1 hr 5 min 3–4 cups

Tonic Drinks & Waters

Passion Fruit & Yuzu Honey Drink

Traditionally used to moisten the lungs, ease coughs, support skin clarity, and boost immunity

⏱ 5 min 1 serving

Tonic Drinks & Waters

Passion Fruit & Yuzu Honey Drink

Traditionally associated with anti-inflammatory support, skin nourishment, and immune wellness

⏱ 5 min 1 cup

Tonic Drinks & Waters

Lemongrass, Lemon & Job's Tears Drink

traditionally used to open the appetite, clear summer heat, drain dampness, support skin clarity, and boost antiviral resistance

⏱ 60 min 4–5 cups

Tonic Drinks & Waters

Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui)

Traditionally associated with liver protection and supporting normal liver enzyme levels

⏱ 25 min 2 cups

More tonic drinks & waters by wellness goal

Lemon and Job's Tears Barley Water

Astragalus Red Bean Tangerine Peel Water

Reed Root, Barley, Honeysuckle & Pear Drink

Potato, Carrot and Apple Fresh Juice

Kumquat and Lemon Honey Preserve

Carrot and Red Date Water

Ginger & Pear Water with Honey

Green Olive, Golden Monk Fruit & Snow Pear Water

Lemongrass, Apple, Turmeric & Lemon Drink

Lemon Pearl Barley Water

Passion Fruit & Yuzu Honey Drink

Passion Fruit & Yuzu Honey Drink

Lemongrass, Lemon & Job's Tears Drink

Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui)

More tonic drinks & waters by wellness goal

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