Perilla, Ginger and Dried Tangerine Peel Drink

Why people make this drink

Hong Kong could be called a fortunate place: while temperatures are rising around the world and many people struggle with the heat without access to air conditioning, public transport, shopping centres and offices across Hong Kong are air-conditioned — and the air conditioning is often turned very cold.

Spending long periods in strongly air-conditioned places can be associated with what is sometimes called “air-conditioning syndrome”, with complaints such as headaches, a stuffy nose, chest discomfort, low energy and cold hands and feet. When the body stays still for long periods in a low-temperature environment, circulation may feel sluggish; if cold air blows directly onto the head and neck, headaches and shoulder or neck soreness may feel worse.

Nourilo recommends this perilla, ginger and dried tangerine peel drink, traditionally used to dispel wind and cold after prolonged exposure to air conditioning.