Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

Traditionally taken to clear internal heat, replenish fluids and ease dry mouth and dark yellow urine

In short: Sugarcane, Water Chestnut, Carrot and Barley Drink is a tonic drinks & water that Traditionally taken to clear internal heat, replenish fluids and ease dry mouth and dark yellow urine. It is most often made for respiratory & lung wellness, children's wellness, oral & throat comfort. Total time about 1 hr 15 min. Key ingredients: sugarcane, water chestnuts, carrot.

Prep
15 min
Cook
1 hr
Total
1 hr 15 min
Makes
3–4 bowls
Sugarcane, Water Chestnut, Carrot and Barley Drink

Why people make this drink

Children are active and sweat more in summer. If they do not drink enough, having too little fluid in the body can make their urine turn darker yellow. Sometimes an unsuitable diet, especially too many crispy fried foods, is traditionally associated with “internal heat”, which may also deepen the colour of the urine. In hot weather, both adults and children should therefore make sure they drink enough water.

Nourilo recommends this sugarcane, water chestnut, carrot and barley drink for people with internal heat, dark yellow or reduced urine, and a dry mouth. It can be enjoyed by people of any age.

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