Wellness collection

Tonic Drinks & Waters for Women's Wellness

11 tonic drinks & waters that are traditionally enjoyed to support women's wellness — wholesome bowls to make part of a balanced diet.

11 recipes

All tonic drinks & waters All women's wellness recipes

Tonic Drinks & Waters

Cherry and Goji Berry Wine

Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees

1 bottle

Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

⏱ 25 min 3 bowls

Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

⏱ 1 hr 10 min 4 bowls

Tonic Drinks & Waters

Corn Silk & Dried Tangerine Peel Drink

traditionally used to resolve dampness and reduce water retention, particularly suitable for late-pregnancy swelling

⏱ 25 min 1–2 bowls

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

⏱ 55 min about 2 cups

Tonic Drinks & Waters

Mung Bean, Barley, Poria and Licorice Detox Water

traditionally associated with clearing heat, supporting liver and kidney function, and easing the burden on the body during periods of toxic load

⏱ 70 min 2 bowls

Tonic Drinks & Waters

Homemade Cherry Wine (Fresh Cherries Infused in Rice Wine or Sweet Glutinous Rice Wine)

traditionally associated with nourishing the blood, supporting skin complexion, and helping manage uric acid levels

1 jar

Tonic Drinks & Waters

Motherwort, Hawthorn and Brown Sugar Drink

traditionally used to support uterine recovery and help clear postpartum lochia

⏱ 30 min 2 bowls

Tonic Drinks & Waters

Hawthorn Berry and Pear Drink

Traditionally associated with promoting healthy circulation, digestion, and skin nourishment

⏱ 35 min 4 bowls

Tonic Drinks & Waters

Black Mulberry, Black Bean, Goji Berry & Red Jujube Drink

Traditionally used to nourish liver-blood, support eye health, and promote healthy hair

⏱ 70 min 3 bowls

Tonic Drinks & Waters

Smoked Plum and Brown Sugar Drink

traditionally used to gently support women with constitutionally heavy periods through astringent and tonic properties

⏱ 25 min about 3 cups

More tonic drinks & waters by wellness goal

Cherry and Goji Berry Wine

Red Date, Ginger and Apple Water

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Corn Silk & Dried Tangerine Peel Drink

Red Bean, Red Date & Tangerine Peel Water

Mung Bean, Barley, Poria and Licorice Detox Water

Homemade Cherry Wine (Fresh Cherries Infused in Rice Wine or Sweet Glutinous Rice Wine)

Motherwort, Hawthorn and Brown Sugar Drink

Hawthorn Berry and Pear Drink

Black Mulberry, Black Bean, Goji Berry & Red Jujube Drink

Smoked Plum and Brown Sugar Drink

More tonic drinks & waters by wellness goal

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