Wellness collection

Tonic Drinks & Waters for Bone & Joint Wellness

14 tonic drinks & waters that are traditionally enjoyed to support bone & joint wellness — wholesome bowls to make part of a balanced diet.

14 recipes

All tonic drinks & waters All bone & joint wellness recipes

Tonic Drinks & Waters

Cherry and Goji Berry Wine

Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees

Tonic Drinks & Waters

Imperata Root, Sugarcane, Water Chestnut and Corn Water

Traditionally associated with clearing summer heat and supporting healthy urination

1 hr

Tonic Drinks & Waters

Mugwort and Ginger Foot-Soak Water

Traditionally warms the channels and supports circulation (external use)

20 min

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

30 min

Tonic Drinks & Waters

Mugwort and Ginger Powder Water

Traditionally used to warm, dispel cold and ease aches and cramps

20 min

Tonic Drinks & Waters

Apple, Poria and Job's Tears Water

Traditionally used to support gut health and ease calf cramps

25 min

Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

1 hr 10 min

Tonic Drinks & Waters

Lemongrass, Green Apple & Ginger Water

Traditionally dispels wind, supports the joints and helps manage blood lipids

30 min

Tonic Drinks & Waters

American Ginseng, Ophiopogon and Schisandra Drink

Traditionally used to boost qi, nourish yin and support memory

50 min

Tonic Drinks & Waters

Cherry Infused Wine

Traditionally used to support joint health and ease wind-damp pain

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

30 min

Tonic Drinks & Waters

Cherry Rice Wine

traditionally associated with inhibiting uric acid buildup and supporting joint comfort

240 hr

Tonic Drinks & Waters

Lemongrass, Apple, Turmeric & Lemon Drink

Supports anti-inflammatory wellness and immune function

30 min

Tonic Drinks & Waters

Homemade Green Plum Wine (Qing Mei Jiu)

traditionally used both internally and as a topical rub to ease nerve pain and support digestion

More tonic drinks & waters by wellness goal

Cherry and Goji Berry Wine

Imperata Root, Sugarcane, Water Chestnut and Corn Water

Mugwort and Ginger Foot-Soak Water

Lemongrass, Fresh Turmeric and Apple Water

Mugwort and Ginger Powder Water

Apple, Poria and Job's Tears Water

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Lemongrass, Green Apple & Ginger Water

American Ginseng, Ophiopogon and Schisandra Drink

Cherry Infused Wine

Fresh Mulberry Tonic Wine

Cherry Rice Wine

Lemongrass, Apple, Turmeric & Lemon Drink

Homemade Green Plum Wine (Qing Mei Jiu)

More tonic drinks & waters by wellness goal

Get one nourishing recipe a week