Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
1.2 L
Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Why people make this sweet soup

Nourilo remembers when teahouses everywhere sold “mulberry-mistletoe lotus-seed egg sweet soup” — a cheap, cheerful tonic for ordinary folk. These days the younger crowd turns up its nose at that faint medicinal taste, but mulberry mistletoe really does earn its keep: it is traditionally associated with dispelling wind-damp, calming the mind, supporting blood pressure, strengthening sinew and bone, and nourishing the liver and kidney. Cooked with lotus seeds and red dates into a sweet soup, it is a gentle, affordable everyday tonic.

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